tag:blogger.com,1999:blog-64620567705665406042024-03-13T19:50:50.064-07:00You Are God's MasterpieceA blog about knowing who you are in Christ and how to live free from eating and body image strugglesMichigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-6462056770566540604.post-23877055530573196452017-08-15T13:44:00.003-07:002017-08-15T13:44:41.376-07:00The better question is…which study didn’t apply to me?!?<div class="MsoNoSpacing">
<span style="font-family: Garamond; font-size: 12.0pt;">by
Theresa Duursma<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 12.0pt;">Summertime…we
have such a love-hate relationship. About the time spring break rolls around, I
CANNOT wait for summer…no alarm clocks, no schedules, no bus stops, no lunches,
and don’t forget all the fun I’m going to create so I don’t hear the dreaded
“I’m bored!”. My kids will sleep in until at least 9am (preferably 10) which
will give me my own personal time to do a workout, have a cup of coffee and
enjoy some Jesus. And then summer comes and I’m setting the alarm more often
than I’d like, the kids have a bazillion places to be, I’m the “bus” driver,
I’m making lunches everyday not to mention the non-stop “I’M HUNGRY” two
minutes after each meal that I’ve lovingly (most of the time anyway) prepared
just for them to dislike. Let’s also not forget that I’ve created nothing for
them to do, summer is almost over because band camp starts the beginning of
August which is officially the end of summer for us & I have heard the
dreaded “I’m bored” more times than I can count. Can you see all the failures?!
The legalism?! I sure can!<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 12.0pt;">Why
do I strive so hard for this “perfection”?! Why do I set myself up to fail? Who
wrote this rulebook?! Oh wait…ME! I want my kids to act, speak and dress appropriately,
especially when we are out in public. If my husband and I just had a huge
argument as we are entering the church parking lot and I’m in tears (likely
because he did or didn’t say something that I thought he should or shouldn’t
have), I’m certainly not entering the church looking like I’m a mess. I don’t
want anyone to know that I fail as a mom, wife, daughter, friend and child of
God every day. I’m my own worst critic. My children act out, my marriage is a
mess and sometimes I feel like I don’t have any “real” friends that I can
confide all my mess in. Isolation and shame…I’m full of both. And I certainly
can’t leave out pride…that whole thinking too lowly of yourself…yup, that’s me.<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 12.0pt;">This
summer God has been calling me to Him once again. Praise God! Because I’m
definitely lost without Him. He’s been calling me to Him as long as I can
remember. The first time was when I was seven, stepping into a church for the
very first time, at my four year old sister’s funeral. I was in a complete fog.
I don’t remember many details but I could feel myself being called in somehow,
though at that point I had no idea what was calling me or why. He continued to
use different events of my life to call me back to him; sexual abuse, physical
abuse, divorce, single motherhood, struggling relationships, wayward children. He
asks me to let go of the fear and anxiety left behind from the abuse. Let go of
the perfection and pride because I am a mess and that’s okay. Let go of the
shame because I am worthy! And for the love (my love) of a big bag of Cadbury
mini eggs let go of the legalism! Because Romans 3:23-24 says “for ALL have
sinned and fall short of the glory of God, and ALL are justified freely through
His grace through the redemption that came by Christ Jesus”. Praise God! <o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 12.0pt;">He keeps
reminding me I need to focus on what He has given me rather than what I think
He should. So instead of being dissatisfied because my kids are up too early,
I’ll rejoice when the four year old comes out to the garage in the middle of a
workout because she “misses me in the nighttime”. I will cry tears of joy as
I’m bussing my kids from one place to another and I can hear them singing the
lyrics to Hard Love by Need to Breathe. And I will be gentle with myself when I
don’t create something crafty and inspiring for my kids to do when they are
bored. Instead I will take time out to grab a favorite book to read together,
play a favorite game or go for a walk by the lake. I have been brought here
several times this summer…Hebrews 12:1-2 “Therefore, since we are surrounded by
such a great cloud of witnesses, <b style="mso-bidi-font-weight: normal;">let us
throw off everything that hinders and the sin that so easily entangles</b>. And
<b style="mso-bidi-font-weight: normal;">let us run with perseverance the race
marked out for us, fixing our eyes on Jesus</b>, the pioneer and perfecter of
faith. For the joy set before him he endured the cross, scorning its shame, and
sat down at the right hand of the throne of God”. <o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">My prayer this summer…Lord, you are Holy above
all others and all the strength I need is in your hands. I ask that your will
be done in my life. Sometimes the pain and fear are too much to bear and I know
that I don’t have the strength on my own. I know you hear my prayers and know
my thoughts. Give me the strength I need to face each day. Help me keep my eyes
focused on you and keep drawing me back to you when I wander. Show me how to be
the best mom, wife, friend and child of God. You are Holy and my hope rests in
you! In the precious name of Jesus</span><!--EndFragment-->
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-39600959714321389812017-07-17T06:10:00.001-07:002017-07-17T06:10:28.282-07:00Don’t Forget to Remember!<br />
<div class="MsoNormal">
Don’t Forget to Remember!<o:p></o:p></div>
<div class="MsoNormal">
by Becky Wiegers</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">Over the
past few weeks, I have been wrestling with the reality that God loves for me,
that he has called me, and that he wants to use me for His kingdom. While I
know that these things are true (because it says so in the Bible), I keep on
being confronted with my weakness, failure, and inability to obey some of the
simplest commands. I have been progressively more aware of my sinful nature. I
am quick to speak a snippy word to my family members, I constantly compare my
life and appearance with others, and I quickly fall into some of the same old
destructive patterns that I so badly want to be rid of. I keep on thinking that
I can stop these things on my own, but that’s the issue right there. I keep on
telling myself “I can do this. I got this”, but the reality is that “I don’t
got this”. BUT GOD has the power to overcome sin in my life.<span style="mso-spacerun: yes;"> </span>I <b style="mso-bidi-font-weight: normal;">forget
</b>that I can’t fight the enemy and sin on my own. I <b style="mso-bidi-font-weight: normal;">forget</b> who is living inside of me- the God of this world. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">In my heart
I know that I am IN CHRIST (Galatians 2:20) and that my identity is found in
Him and who He made me to be, but I can’t help but feel helpless and
undeserving sometimes of the rich promises that God has given me. I find it
hard to believe that I can be useful for such honorable and difficult Kingdom
work. I have been praying the prayer “Lord I believe in you and your promises
to me, but help my unbelief that you will actually use me to do your amazing
work in the world” (Mark 9:24) I know God has been revealing my weakness to me
on purpose, and I am thankful for the reality check (even though it hurts),
because in turn I am becoming more aware of my need for God and His power
working through me. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">As I have
been confronted with my sin, which tends to lead to despair, God has not left
me hopeless. He has planted people, moments, and words of truth in my heart and
mind so that I can repent and cry out to God for renewal and a new way of
thinking, with HOPE for the future. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">A sermon I
listened to recently reminded me of my position as a child of God. The pastor
questioned the common phrase that we are all “sinners saved by grace”. While it
is true that Christ died for us while we were still sinners (Romans 5:8), the deeper
truth is that as Christians we are now SAINTS! No more are we under the
authority and rule of Satan (and sin), but instead are under the authority of
Jesus (who is life). We tend to believe that we are failures and keep on sinning
simply because we <b style="mso-bidi-font-weight: normal;">forget</b> who we are.
We <b style="mso-bidi-font-weight: normal;">forget</b> how God actually sees us-as
saints. We <b style="mso-bidi-font-weight: normal;">forget</b> that we have God
living in us. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">Also as a
source of hope, God has also been allowing me to dream- dream of my future and
the plans that He has for me. Sometimes, in the middle of my dreaming I stop
and think “But wait, I haven’t even begun to do any of these things. How will I
ever get there? God, are you sure you want to use me?” But then I remember that
God is bigger than my inadequacies and inexperience- He will present the steps
that I need to take to get where he wants me to be. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">Overall, the
confrontation of my fears, sins, and annoying go-to behaviors has brought me
closer to God and His will for me. Amid tears and a heavy heart, God is showing
me greater things. He shows me that His power is greater in my weakness (2
Corinthians 12:9). I am thankful that God is still drawing me to himself, and
that he never gives up on me. The Bible has been an indispensable tool during
this time, as even the simple phrase “I can do all things through Christ who
strengthens me” (Philippians 4:13) is a <b style="mso-bidi-font-weight: normal;">reminder</b>
of who I am and who God is. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 107%;">In this
post, I really wanted to be open and vulnerable about what God has been doing
in my life. I pray that God will use these words to open your eyes and hearts
to His power (and our weakness), and encourage you if you are discouraged and
frustrated because you can’t seem to get past certain habits or thought
patterns. Don’t despair, because God still loves you, you are still His child,
and he is calling you to Himself. “He who calls you is faithful; he will surely
do it” (1 Thessalonians 5:24). We can continue to take steps (even if they are
tiny) toward knowing God and His truth so that we <b style="mso-bidi-font-weight: normal;">will not forget</b> who we are and who lives inside of us. As
Christians, we are victorious in Christ, and “It is for freedom that Christ has
set us free” (Galatians 5:1)- <b style="mso-bidi-font-weight: normal;">remember</b>
and walk in that beautiful truth!<o:p></o:p></span></div>
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Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-12994522140702085482017-07-04T05:43:00.000-07:002017-07-04T05:43:01.425-07:00This Little Light of Mine<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">By Katy Beuerle</span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;"><br /></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">Jesus said, “You are the light of the world.<span style="mso-spacerun: yes;"> </span>A city set on a hill cannot be hid. Nor do
men light a lamp and put it under a bushel, but on a stand, and it gives light
to all in the house. Let your light so shine before men, that they may see your
good works and give glory to your Father who is in heaven. Matthew 5: 14-16<o:p></o:p></span></em></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">So recently this passage
has become a huge motivator in my recovery. It takes me back to Sunday school
where most of us learned the song ‘This little light of Mine’. I’m sure you all
know how it goes: ‘This little light of mine, I’m going to let it shine’ with
verses like ‘Hide it under a bushel? NO! I’m gonna let it shine’ and ‘Don’t let
Satan blow it out, I’m gonna let it shine’. I should rock out to this song more
often because it’s a great reminder of how Jesus, as the Light, lives inside
us. We carry Him around everywhere we go! Our mission: to go out into the world
and Light up the darkness. The more we live in sync with God the brighter we
shine, and the brighter we shine the more glory we bring to God and the more people
will come to know Jesus. Not much in life trumps this purpose. God has uniquely
equipped each one of us with our own gifts, talents, backgrounds and
personalities to use on our mission. Unfortunately, we have an enemy dead set
on stopping us. The more he can discourage and distract us, the dimmer our
lights look to the rest of the world and the less effective we become. <o:p></o:p></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;"><br /></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">I literally cringe looking
back over the past 17 years wrestling with ED. He’s definitely been that ‘bushel’
covering my Light from the world. What an incredible distraction he’s been in
my life! Had I given the same amount of time, thought and energy I put into him
and used it towards something good, like feeding the hungry; there may not be a
hungry soul left in this world.<span style="mso-spacerun: yes;"> </span>ED’s
all-consuming nature keeps my attention primarily on him and only halfheartedly
on God and others. Score one for our enemy. Addictions are crippling.<o:p></o:p></span></em></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">Well, God hasn’t given up
on me, not even after 17 years. It was just last year when God spoke to me like
never before, convicting me of my then complacency with ED. I felt Him telling
me as long as my attention was divided between Him and ED, my Light wouldn’t
reach as far into the darkness as He had created it to. It felt as though my life’s
purpose was on the line. He wanted me back, all of me. If I didn’t want to waste
my life serving ED, I needed to seek God with all my heart. <o:p></o:p></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;"><br /></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">I’ve recently been teaching
my son how to hit a baseball. I’m constantly shouting ‘keep your eye on the
ball!’<span style="mso-spacerun: yes;"> </span>As a five year old he’s easily
distracted, so more times than not he’ll swing and miss because his attention
was half on the baseball, half on a butterfly 20 feet away. Our enemy puts a
lot of these ‘butterflies’ in the world to distract us. Whether they be in the
form of worldly gains like riches or obtaining that perfect body, or through
emotions we harbor, like anger or jealousy. Try as we may to stay focused on God,
our eyes are prone to drifting. I feel like I’ve ‘swung and missed’ A LOT in
life. I keep asking myself if these distractions are really worth what I’m
losing over them: A closer relationship with God and a life driven with
purpose!<o:p></o:p></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;"><br /></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">Back in the year 2000, when
I entered into my first treatment center, I was told my heart was in pretty
rough shape. So when it started going crazy one night, I was rushed to the
nearest hospital. I was absolutely terrified! I seriously thought I was going
to die that night. However, in the midst of my fear came incredible clarity! It
was like God removed the dark pane of glass I had been looking at life through,
and for the first time I saw life as how it ought to be seen. The things our
society tells us we need in order to be happy and to ‘make it’ in life, like having
a perfect body, wealth, prestigious careers, popularity, etc. were absolutely meaningless,
pointless, purposeless! I saw then how we literally live our lives ‘chasing the
wind.’<span style="mso-spacerun: yes;"> </span>Was I really about to lose my
life over something so fruitless? Instead, what I saw mattered the most were relationships!
Deep meaningful relationships with each other and with God. That’s what seemed
the most fulfilling and satisfying. Scripture even points to this truth. We are
wired for relationships, community and God. Our selfish nature often blinds us
of this truth. I felt myself growing both angry and sad as I realized my own relationships,
especially with God, had become either superficial or nonexistent because of ED’s
stronghold in my life. I wanted a second chance. This time I wouldn’t let ED or
the world distract me from what really matters!<o:p></o:p></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;"><br /></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">Thankfully I was given that
second chance, but unfortunately that dark pane of glass was placed back in
front of me. Our enemy still reigns on earth for now, so we are easily blinded.
At least I was left with a lasting impression. The things and promises of this
world, the ‘butterflies’ in life, are merely illusions. Our enemy is full of
lies and distractions. It’s important we put our time, thought and energy into
God and loving on people; however that may look for you. <o:p></o:p></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;"><br /></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">I’m tired of hiding my
Light under a bushel. I want to maximize my short time here on earth. I want to
go out into the world and put my lamp on a stand for all to see! I’ve quickly
learned that remaining in relationship with God is the only way I can sustain
this. He’s the only fuel for my Flame and the missing piece of the puzzle in my
battle against ED. <span style="mso-spacerun: yes;"> </span>Apart from Him, I am
weak. The thing is, like any relationship, it takes time, effort and desire. I
can go through weeks when I’m on fire for God and am so dedicated to meeting
with him every day; praising Him, singing to Him, talking with Him, crying to
Him and devouring His Word. I never knew how real God was until I felt Him
speaking to my heart last year. It’s an unmistakable feeling and the coolest
thing I could ever experience! You would think this would make it easier to
want to meet with Him every day, but it’s not. I have fallen out of the routine
several times. Our enemy has distractions lined up as far as the eye can see.
But I’m always lulled back to God, desiring that connection and intimacy again,
like we were originally designed for. It’s through living in sync with God that
we can really set this world on fire!<o:p></o:p></span></em></div>
<div class="MsoNormal">
<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;"><br /></span></em></div>
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<em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;">POST-BLOG RANT: So I have
had something on my chest for a while that I’m going too quick share.</span></em><em><span style="background: white; color: black; font-family: Calibri; font-size: 12.0pt; font-style: normal; line-height: 115%; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Helvetica; mso-bidi-font-style: italic; mso-hansi-theme-font: minor-latin; mso-themecolor: text1;"> As a stay at home mom with a kid in school most days, I’ve been
blessed with extra time on my hands. Most days when I’m working around the
house or working on the computer I’ll listen to sermon messages from well-known
pastors all around the country. This just helps me stay uplifted and closer to
God. However, recently I’ve heard a disturbing number of pastors crack jokes on
stage about their weight, how fat they are getting or how much food they eat or
shouldn’t eat. In fact I just listened to a pastor joke about needing to give
up eating all together. These comments are always followed by laughter from the
congregation. I’m finding myself getting more and more annoyed. 17 years ago,
when I was forced to drop out of college and move back in with my parents
because of ED, God brought me to the church I still attend today and used that
place to rescue me from the pain and daily turmoil I was experiencing. Every Sunday
I would literally hang onto every word spoken from the stage and use it against
my fight with ED.<span style="mso-spacerun: yes;"> </span>I was desperately
fighting for my life and peace of mind. So if I had heard these comments coming
out of my own pastor’s mouth, especially the comment about giving up eating all
together, it would have sent me over the edge. To me these comments would have
reaffirmed the lies I was desperately trying not to believe; at the one place I
thought I could find truth! Roughly 30 million people suffer with some form of
eating disorder in this country, so I’m pretty sure each church has more than a
handful of them sitting in the congregation each Sunday. It just upsets me. These
comments just show how under the radar eating disorders are in the church, and
how uneducated people are. Ok, so there’s my little rant. Maybe I’m being
overly sensitive. But who knows, maybe that’s my purpose, to take my Light into
churches and enlighten them about eating disorders. </span></em><em><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Calibri; font-size: 12pt; font-style: normal; line-height: 115%;">Thanks for listening.</span></em></div>
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Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-53242679402084617972017-06-15T07:47:00.002-07:002017-06-15T07:50:08.016-07:00That Awkward Moment When Someone Asks to To Tell More About Yourself and You're Like Oh God! Who Am I?<div class="MsoNormal">
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<a href="https://juniorjob.co.uk/wp-content/uploads/2017/05/Tell-me-about-yourself-meme.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="552" data-original-width="800" height="220" src="https://juniorjob.co.uk/wp-content/uploads/2017/05/Tell-me-about-yourself-meme.png" width="320" /></a></div>
<a href="https://www.blogger.com/blogger.g?blogID=6462056770566540604" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=6462056770566540604" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><o:p> </o:p> </div>
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<div class="MsoNormal">
<o:p>By Sara Ostrander</o:p></div>
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<br /></div>
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When I was asked to write up a blog, I quickly had something
in mind. You see, I am a perfectionist by nature so I was already planning out
what to write, how I would write it, what verses I could use—you name it. I had
finally been able to carve out some time in my crazy and hectic life and as I
sit down, my mind goes blank. As I sit there staring at a blank Word document I
think to myself “hummmm maybe I’m not in the right setting”, so I move. Now I
am sitting up in my office and still blank. I try to write some thoughts down
and still NOTHING sounded right. So, then I think maybe I need some coffee or
tea. As I grab that and sit down I think “well maybe I need some background
music” I first try calm classical, then I go to motivational Christian and
STILL nothing. By the time, I was all “situated” I had changed placed three
times, had a coffee, tea, some pretzels, and had changed the music several
times and still there was still a blank Word document in front of me. <o:p></o:p></div>
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“Come on Lord, I NEED to write something for Jen, I promised
her! Please help me focus!” Suddenly in my heart I hear this small voice saying
“Sara, who are you?” My first thought was “God, not right now, I’ve gotta write
this blog” but then I hear it again: “Sara, who are you” …and thus, my blog post
emerged. <o:p></o:p></div>
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Who am I? It’s a simple question, right? When asked who I
am, my response is that I am Sara, a recent college graduate who is a social
worker with a husband, a cute kiddo (who is turning 1 in less than a month!)
and a cat. I like to sing, dance, do martial arts, and laugh. But is that
really who I am?<o:p></o:p></div>
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Who are you? We have all been asked that question before--In
job interviews, when we meet a new person, first time meetings in small
groups—you name it. And we all know the “right” answer. Your job, your family,
where you live, how old you are, yadda, yadda, yadda. But what happens when all
of that superficial stuff is stripped away, when all the materialist 1<sup>st</sup>
world things have been swept aside and you are left with…well, YOU. <o:p></o:p></div>
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In Genesis 32:22-32 we read about a man named Jacob. A
little background information: before this passage, Jacob stole the birthright
from his brother Esau and when his brother found out, Jacob ran. Now Jacob is
on the run and he comes to a place where he wrestles with an angel. Some
theologians believe that this angel is God Himself. They struggle for hours and
hours and at day break the angel finally says let me go. Jacob refuses to let
this angel to until he blesses him. Then the angel says, “what is your name”. <o:p></o:p></div>
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Back then, your name was more than what you were given to be
called when you were born. Your name meant: your identify, your character, the
very core of who you were as a person. So, when the angel asked, “what is your
name” He already knew it was Jacob, he wanted to know, however, who Jacob
thought he was. You see Jacob had a past, like us all. He did things he was not
happy of, he lied, deceived, stole, and then in fear, he ran. <o:p></o:p></div>
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So here Jacob is wrestling with God and at daybreak after
several hours Jacob finally stops and tells the angel “I am Jacob”. At that point,
Jacob was done. He was done being Esau his older brother, he was tired of being
a deceiver, being afraid, and living a lie. He was ready to become who God
intended him to be. Jacob. And because of that Jacob became a king of a nation.
A KING! He wrestled with God and overcame and God used that as a stepping stone
to make His kingdom shine. <o:p></o:p></div>
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<div class="MsoNormal">
Who am I? To be honest, for a long time who I was I did not
like. I had believed so many lies for so long that who I was, was not desirable
(or so I thought). What I saw was that I was a failure, stupid, weak, and ugly
(the list could literally go on and on). I, like Jacob, had a past. I thought
that my past defined me and acted as such. Then I started going to this small
group where I was challenged on those thoughts and I wrestled with God (there
was A LOT of wrestling). God would ask me, Sara who are you and as He asked
that question He began to strip away all that I thought was me and as I came to
my daybreak God asked me again, Sara who are YOU and I smiled as I knew the
answer—I am cherished, loved, a daughter of the King. I am beautiful, beloved,
chosen, desired, and free. And with those truths, God is using me as a stepping
stone for His kingdom. <o:p></o:p></div>
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So, I challenge you, who are you? If your first thoughts are
like mine once were I challenge you to look to the Word because the Word is
truth and nowhere in there does it say those things like failure, worthless,
stupid, etc. (trust me, I’ve checked). I dare you to consider wrestling with
God and discover who you really are because once you know who you are—beloved
daughter of the one true King—life opens up to things unimaginable.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-47646194795277048032017-06-02T08:14:00.000-07:002017-06-02T08:14:02.059-07:00What’s My Emoji?<div class="page" title="Page 1">
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<span style="font-family: 'Helvetica'; font-size: 11.000000pt; font-weight: 700;">What’s My Emoji?
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<span style="font-family: 'Helvetica'; font-size: 11.000000pt; font-weight: 700;">By Jen Benham</span></div>
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<img alt="page1image2008" height="0.542481" src="file:///page1image2008" width="139.933081" /></div>
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<a href="https://www.youtube.com/watch?v=UHSRh_Mz6ps&list=PLyCtqbhDIIYRJh6WxtFAuss7OCSYeC3J2&index=19" target="_blank">Hold On by Jamie Grace</a></div>
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<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">My husband likes to play this annoying game with me. He finds it absolutely hysterical in the
middle of a conversation to count how many times I have a “mood swing”. He then chimes out
in a high singing chant “Mood swing!” which inevitably irritates me bringing on another...and
usually another...and so on. I have the ability to change my mood quite rapidly...and my facial
expression typically follows suit.
</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;"><br /></span>
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">I personally prefer face-to-face, one-on-one communication with people. However, in our ever-
changing digital age we communicate much of the time through devices. This has me worried
at times for the generations to come in their ability to properly speak to other human beings...
but that is another topic all together. The clever invention of the emoji has greatly increased our
ability to express the tone of simple written messages. For instance the phrase “Yay!” can be
</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">expressed in multiple ways. When one is excited “Yay!” can be followed with </span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">giving
someone a virtual high five! “Yay” can also be followed with </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😒</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...as in “yeah, not so much”...or </span><span style="font-family: Helvetica; font-size: 11pt;">even a facetious </span><span style="font-family: AppleColorEmoji; font-size: 11pt;">😉</span><span style="font-family: Helvetica; font-size: 11pt;">. Where words once fell flat a simple emoji can communicate mood, tone
and inflection to text messages and Facebook comments to emails and blog posts. This got me
wondering...what’s my emoji?</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;"><br /></span>
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">As a woman, I find it my prerogative to change my mood...and opinions as a matter of fact.
This is no surprise to my husband who invented the accurate (all-be-it aggravating) little game I
mentioned earlier. When I am out and about I really try to have that of a pleasant mood. My
prayer is that the Light of Christ will shine through me at the post office, the bank, the grocery
store...to people I know and those I don’t. Wherever I go, I really try to say a friendly “Good
morning” or “Hi, there!”...and sometimes people respond...other times they look at me like I’m
crazy sometimes making me wonder what has happened to common courtesy!? Are we too
buried in our devices, to-do lists and thoughts to even say “hello” to one another? Even walking
down the sidewalk in my small town or down the halls of my church, I have been astonished at
how people don’t want to speak to one another!? I get it in the crowded halls on a Sunday
morning it can be difficult to speak to every single person that you know, and I for sure have
been distracted and guilty of not saying hello chasing after 3 kiddos or looking over the crowd to
find my usually tall husband, but when 2 people pass in an empty hall, I find it rude not to say </span><span style="font-family: Helvetica; font-size: 11pt;">something...let alone not even respond...especially at church! </span><span style="font-family: AppleColorEmoji; font-size: 12pt;">😧 </span><span style="font-family: Helvetica; font-size: 11pt;">Ok...end rant.</span><br />
<span style="font-family: Helvetica; font-size: 11pt;"><br /></span>
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">
All of that being said, sometimes it’s hard to hide my mood. While my desire is to be seen as
</span><br />
<span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😊</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...sometimes its more like </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😒</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...or </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😫</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...or </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😥</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">. When I’m asked about my health, I really try
to be honest and most of the time after hiding the truth for so long (<a href="https://wondersofhislove.com/?s=jen%27s+story&submit=Search" target="_blank">watch/read my testimony</a>), but I don’t even know what to </span><span style="font-family: Helvetica; font-size: 11pt;">say anymore</span><span style="font-family: AppleColorEmoji; font-size: 12pt;">😕</span><span style="font-family: Helvetica; font-size: 11pt;">. If you really want to know my pain is constant </span><span style="font-family: AppleColorEmoji; font-size: 12pt;">😣</span><span style="font-family: Helvetica; font-size: 11pt;">, my digestive issues are
continual </span><span style="font-family: AppleColorEmoji; font-size: 12pt;">😖</span><span style="font-family: Helvetica; font-size: 11pt;">and I am always, always exhausted and fatigued</span><span style="font-family: AppleColorEmoji; font-size: 12pt;">😓</span><span style="font-family: Helvetica; font-size: 11pt;">. Not fun, right? </span><span style="font-family: AppleColorEmoji; font-size: 12pt;">😞</span><span style="font-family: Helvetica; font-size: 11pt;">Not something I really want to talk about </span><span style="font-family: AppleColorEmoji; font-size: 12pt;">😶</span><span style="font-family: Helvetica; font-size: 11pt;">. And then when people say “Well at least you look
good” trying to be encouraging most of the time I just smile...and say </span><span style="font-family: Helvetica; font-size: 11pt; font-style: oblique;">well, thanks</span><span style="font-family: Helvetica; font-size: 11pt;">...but really I</span></div>
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<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">feel like </span><span style="font-family: 'AppleColorEmoji'; font-size: 12.000000pt;">😔</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">. Our fallen world is so focused on what we see, that we can so easily can’t see the
forest for the trees.
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<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">When I’m asked about my husband , I just adore him </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😍</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">. He does have the ability to get under
</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">my skin like no other </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😤</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...and he can make me a little crazy </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😜</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">. But I just cannot stay mad at
</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">him </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😏</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...he makes me laugh like no other </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😂</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...and he knows it! When I’m asked about my
</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">children</span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">4👬</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...oh I just love them to pieces</span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😘</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">and my heart bursts</span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">💗 </span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">with joyful gratitude
</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">that God chose me to be their mommy </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😃</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">. When asked how old they are , it is so bittersweet
</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">for me </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😭</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...they are growing up too, too fast </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😳</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">....though every new stage and season is “my </span><span style="font-family: Helvetica; font-size: 11pt;">favorite”...they are SO much fun! </span><span style="font-family: AppleColorEmoji; font-size: 11pt;">😎</span><span style="font-family: Helvetica; font-size: 11pt;">Nathan and I often ask one another if we could just hit</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">the “pause” button . When asked if we will have any more babies...</span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">💔</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">oh it stings </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😪</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...hits me
right where it hurts . But there is always the hope that God will send us another angel some
</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">way , some how </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">😇</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">. Only God. When asked about my sister and best friend who is due any
day with her little rainbow baby girl </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">?</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...I am filled with us joy and excitement </span><span style="font-family: 'AppleColorEmoji'; font-size: 11.000000pt;">☺</span><span style="font-family: 'Helvetica'; font-size: 11.000000pt;">...and despite </span><span style="font-family: Helvetica; font-size: 11pt;">my efforts to let go and let God, my body is reacting with anxious anticipation of her coming </span><span style="font-family: Helvetica; font-size: 11pt;">arrival </span><span style="font-family: AppleColorEmoji; font-size: 11pt;">😰</span><span style="font-family: Helvetica; font-size: 11pt;">. When asked how work is going...it’s going. After a month of non-stop computer
software change issues, I think we have turned the corner and are on our way to actually liking it </span><span style="font-family: AppleColorEmoji; font-size: 11pt;">😅</span><span style="font-family: Helvetica;"><span style="font-size: 11pt;">. When people comment about their enjoyment seeing me help facilitate worship on Sunday
mornings, I am filled with such </span><span style="font-size: 14.666666984558105px;">gratitude</span><span style="font-size: 11pt;"> for the </span><span style="font-size: 14.666666984558105px;">ability</span><span style="font-size: 11pt;"> to do it </span></span><span style="font-family: AppleColorEmoji; font-size: 11pt;">☺</span><span style="font-family: Helvetica; font-size: 11pt;">.</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;"><br /></span>
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">I guess all in all friends...I am as the song says...joy and sadness, peace and madness. And a
few years ago I would have felt shame over that...but not anymore. All I can do is keep holding
on to Jesus and let HIS joy be my strength and my song. Because my joy is fleeting. The tone
of my song changes tune quite often. But HE never changes. Whatever my mood...or my
emoji...at any given moment, I can rest in the Truth that HE is good...ALL the time!
</span><br />
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;"><br /></span>
<span style="font-family: 'Helvetica'; font-size: 11.000000pt;">The LORD is my strength and song, And He has become my salvation. Psalm 118:14 NASB </span><br />
</div>
</div>
</div>
</div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com1tag:blogger.com,1999:blog-6462056770566540604.post-83458200100814155732017-01-04T05:45:00.000-08:002017-01-04T05:45:08.838-08:00Transformed Study Starting up<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;"><br /></span>
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;"><br /></span>
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<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;"><br /></span>
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<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;"><br /></span>
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;">Transformed: An Eating and Body Image study for women will be meeting Tuesday nights from 7-830pm at Calvary Church in Grand Rapids, MI in room 140 starting February 14 for 7 consecutive weeks. All materials will be provided and the class is free to attend. No childcare is provided. Registration is required. </span><br />
<div>
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;"><br /></span></div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-36896275696681792772016-11-17T18:15:00.001-08:002016-11-17T18:15:50.387-08:00ED Matters Podcast<span style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;">Gurze Books is now offering a FREE podcast on Eating Disorders. You can subscribe to this valuable resource through iTunes</span><br style="color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;" /><br style="color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;" /><span style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;">https://itunes.apple.com/us/podcast/ed-matters/id1173632000</span>Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-66826752034488811732016-09-16T07:02:00.001-07:002016-09-16T07:02:06.850-07:00Transformed Study<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO30k0to4I4MrWCOgkOb6w98o3iZknupkOjhYjcnJtr40JZO6wHusj4MqCc76kws9QPI_m672NorglTlTr8wO5-0c4y-17livLJP06Uu40aFQxYnfgdg5BBvejjMOuL3SZnxxzZ6zLlBtt/s1600/Transformed+Binder+Cover+2016-page-001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO30k0to4I4MrWCOgkOb6w98o3iZknupkOjhYjcnJtr40JZO6wHusj4MqCc76kws9QPI_m672NorglTlTr8wO5-0c4y-17livLJP06Uu40aFQxYnfgdg5BBvejjMOuL3SZnxxzZ6zLlBtt/s640/Transformed+Binder+Cover+2016-page-001.jpg" width="492" /></a></div>
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<div style="text-align: center;">
Tuesdays 7-830pm starting 10/11/16 at Calvary Church. <a href="https://arena.calvarygr.org/default.aspx?page=3716&occurrenceId=51688&profileId=2941" target="_blank">Sign up Here</a></div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-76007226112244663362016-07-21T07:52:00.002-07:002016-07-21T07:52:26.993-07:00Pride<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixnkBsNbuzrHVhH_dLwrd-mGYjfT9M40yIptgkovy9WDh8vQEodxH19n_n19KBM7vFlVeabEWSwSsAi7BW-vSaImmO_03Mb3f3R0nXmDAH2z3xt5n9GiNxEJS_RsDQ_-rjgex4VOlRwDsn/s1600/06e2fb77e06e2d7116ff7b3fbf3e476d.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixnkBsNbuzrHVhH_dLwrd-mGYjfT9M40yIptgkovy9WDh8vQEodxH19n_n19KBM7vFlVeabEWSwSsAi7BW-vSaImmO_03Mb3f3R0nXmDAH2z3xt5n9GiNxEJS_RsDQ_-rjgex4VOlRwDsn/s320/06e2fb77e06e2d7116ff7b3fbf3e476d.jpg" width="228" /></a></div>
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<span style="color: black; mso-themecolor: text1;">Initially
when I thought of someone as prideful, I imagined an arrogant, boastful person
whose ego was the size of Texas. That is until I read this definition of pride:
<o:p></o:p></span></div>
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<br /></div>
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<i style="mso-bidi-font-style: normal;"><span style="color: black; mso-themecolor: text1;">Pride is thinking too
highly or too lowly of yourself, just thinking too much about yourself and not
enough about God.<o:p></o:p></span></i></div>
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<br /></div>
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<span style="color: black; mso-themecolor: text1;">Wait a
minute. Thinking too lowly of yourself is also prideful? Oh no. I was
definitely guilty of that. I didn’t struggle with thinking I was the best, I
struggled with thinking I was failure, that I wasn’t good enough.<span style="mso-spacerun: yes;"> </span>I didn’t realize that this was also prideful
thinking because it took my focus off of God and onto myself.<o:p></o:p></span></div>
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<br /></div>
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We can see pride evident right from the beginning in the garden of Eden with Eve's deception in Genesis 3:1-6. My pastor,
Jim Samra, wrote a paper on pride and humility. He says this about Eve</div>
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<br /></div>
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<i style="mso-bidi-font-style: normal;"><span style="color: black; mso-themecolor: text1;">“Of course Eve’s pride is ultimately arrogance.
She is in effect saying that she knows better than God what is good for her. But the arrogant aspects of pride are beneath the surface. Eve doesn’t think of
herself as more powerful than God. She shows no signs of what we would consider
a haughty, arrogant and boastful person. Yet it is still pride. She has no room
for God in her thoughts.”<o:p></o:p></span></i></div>
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<br /></div>
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How often do our thoughts drift from God onto ourselves? It happens more often than I would like to admit. This drifting away from God brings us to a prideful place allowing other sins to manifest themselves from this root of pride. It can manifest itself in many different forms like</div>
<div class="MsoNormal">
comparisons, competition, mocking, blaming, ingratitude, bitterness, complaining, manipulation, outbursts of anger, revenge, defensiveness, lack of concern for others, despising authority, selfish ambition, harshness, impatience, perfectionism, and judgementalism. </div>
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<br /></div>
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That is some kind of list. I don't know about you but I unfortunately found myself struggling with more categories than I want to admit. So if pride is thinking too much about yourself, what is
humility then if it’s not thinking lowly of yourself?</div>
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<br /></div>
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<i style="mso-bidi-font-style: normal;"><span style="color: black; mso-themecolor: text1;">If pride is thinking too much about
ourselves and not enough about God, then humility is thinking about God and
ourselves only in relatioin to God. Therefore, the ultimate expression of
humility is “not my will but yours be done”. <span style="mso-spacerun: yes;"> </span>-Samra</span></i><span style="color: black; mso-themecolor: text1;"><o:p></o:p></span></div>
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<br /></div>
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<span style="color: black; mso-themecolor: text1;">When Jesus
wants to teach His disciples about humility he shares this parable. Let’s look
at this passage through the lens of humility and see what we discover.<o:p></o:p></span></div>
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<br /></div>
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<span style="color: black; mso-themecolor: text1;">Luke 14:7-11<o:p></o:p></span></div>
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<b><span style="mso-bidi-font-family: Arial;">7 </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">When he noticed how the guests
picked the places of honor at the table, he told them this parable: </span><b><span style="mso-bidi-font-family: Arial;">8 </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">“When someone invites you to a wedding feast, do not take the
place of honor, for a person more distinguished than you may have been invited.
</span><b><span style="mso-bidi-font-family: Arial;">9 </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">If so, the host who invited both
of you will come and say to you, ‘Give this person your seat.’ Then,
humiliated, you will have to take the least important place. </span><b><span style="mso-bidi-font-family: Arial;">10 </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">But when you are invited, take the lowest place, so that when
your host comes, he will say to you, ‘Friend, move up to a better place.’ Then
you will be honored in the presence of all the other guests. </span><b><span style="mso-bidi-font-family: Arial;">11 </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">For all those who exalt themselves will be humbled, and those
who humble themselves will be exalted.”</span><span style="color: black; mso-themecolor: text1;"> <o:p></o:p></span></div>
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<br /></div>
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<span style="color: black; mso-themecolor: text1;">In other
words, humility is taking the seat assigned to you whether it’s the best seat or
the worst seat. It’s accepting the seat which God, in His infinite wisdom, has
chosen for you. Therefore, to be humble is to be content in God’s arms, to know
that God’s will is better than ours. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="color: black; mso-themecolor: text1;">I struggled a
lot with failure. But I was measuring my success and failure based on the
worlds standards, not on God’s. When my path has taken unexpected twists and
turns resulting in trials I didn’t want, I was challenged to ask not “God why
is this happening to me” but instead “God, what do you want me to teach me in
and through this situation?” By asking this question, I discovered that my
success or failure in life was not based on how well someone else thought I did
or how well I thought I did, but rather on whether or not I was faithful to the
assignment God had given me. Even when that assignment meant walking through
the trials and suffering of an eating disorder.</span><span style="mso-bidi-font-family: "Helvetica Neue";"><o:p></o:p></span></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
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<span style="mso-bidi-font-family: "Helvetica Neue";">Beloved,
our God is a good God who has your best interest in mind. He longs to heal you
and set you free which often requires trials and suffering in order to cleanse
us from the sin in which we are so easily entangled. Put your hope and trust in
Him. He is faithful to complete the work He starts. All He needs is a willing spirit
that is focused on God instead of self. Are you willing to surrender yourself
to Him today?<o:p></o:p></span></div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-432778996608644372016-07-05T10:45:00.002-07:002016-07-05T10:45:35.507-07:00I don’t really have a problem…Do I?<h2 style="border: 0px; color: #2b2c33; font-family: 'Open Sans', sans-serif; font-size: inherit; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; vertical-align: baseline;">
I don’t really have a problem…Do I?</h2>
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By Lori Price</div>
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My name is Lori Price, and I have struggled with an Eating Disorder (“ED”) for over 20 years. When people think of someone with an ED, most people may create an image in their mind of a female, first born, high achieving, cheerleader/athlete, and above EVERYTHING else, a very YOUNG person struggling with these issues. They NEVER think of a Mother of three, in her late thirty’s, seeking their first treatment for an Eating Disorder! Well… I’m here to tell you that this happened to me and I’ve learned that I’m not alone. What I have discovered through treatment is that there are no age limitations on disordered eating. My therapist says she sees more clients in my age category than adolescents. Sure, symptoms may often begin in adolescent years. I struggled with an ED for many years on and off, but didn’t receive treatment until I was an adult, at the age of 38! “Symptoms” grew over the years to be an all-consuming way of life. The eating disorder dominated my life affecting my marriage, children, and relationships.</div>
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For me, what started out as a way to lose a few pounds when I was younger rapidly spiraled into something that took control. It took control of my every thought and action. I was somehow convinced that this was a positive addition to my life. If I could just lose a few more pounds I would finally be happy. The number on the scale was never good enough. I would drastically increase my exercise and decrease my food intake. It became a numbers game of which I was no longer in control. My self-worth had become wrapped up in my body size. Of course, desiring the “perfect” body size is affected by much more than our own thoughts. It didn’t help that after being body fat tested, my college coach told me that I needed to lose weight! It doesn’t help when you read a People magazine and all you see are ultra-thin models or popular stars that have received plastic surgery and other professional help to look the way they do. But, as I found out in therapy, there were a few other triggers that helped the ED thrive; including my parent’s divorce, my personal trauma experience, and raising 3 children with a husband who, early on, was a raging alcoholic.</div>
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Growing up I had a pretty “normal” childhood. I was born in Phoenix AZ. My parents were both musicians in The Phoenix Symphony. I have identical twin sisters who were born deaf and are 6 years younger than me. I was super close to my Dad growing up. We had weekly daddy-daughter dates, and just had fun together. When I was 12 my life was forever changed. My parent’s told me they were getting divorced. I found out my Dad had had an affair! I was confused, very angry, and felt betrayed. My Dad was a very non-confrontational man and NEVER addressed the divorce with me; rather, he ignored the issues. I didn’t talk to my Dad for 6 years, and he never tried to mend our relationship. It was crushing to say the least. It felt like he had died, except I continued to see him. He still continued a relationship with my sisters. I have learned that this led me to believe that I wasn’t good enough or he wouldn’t have left. I had to stay strong for my Mom and became her confidante. This process taught me that MY feelings didn’t matter and that I had to be the one who took care of the family. I always wore a smile on my face, but on the inside I was crumbling.</div>
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In high school, I lived 2 separate lives. I was the class president every year, swim team captain, prom queen and very involved in school. I was also secretly drinking and doing some drugs. One night while drinking I was involved in a sexual trauma situation that I kept secret from everyone, for a very long time. “It was my fault” I convinced myself. The shame of this experience significantly increased the “need” for my ED, and I started restricting calories, even though I had long, daily workouts swimming on a club team.</div>
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When I was 17, I went to college at NAU. Again, I was super involved in school: Swim Team, Sophos, Cardinal Key Honor Society, Pi Phi Sorority President. On the other side, I was also using drugs, drinking, and I began restricting food and using laxatives. Looking back, I think the eating disorder became a priority when swim coaches kept telling me I needed to lose weight after being body fat tested. On top of that, it didn’t help that my roommates and sorority sisters were also practicing the same disordered eating behaviors.</div>
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Restricting food was hard to maintain. I was hungry all the time and was consumed with thoughts of food. When I would allow myself to eat, I would eat more than I should (or at least more than my ED <u style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">thought</u> I should), and I would then beat myself up. These thoughts led me down the path of bulimia. I purged for the first time when I was 13. I felt like I was fat. I think at this point in my life, this was the ONLY thing I was able to control. I felt completely out of control with everything else in my life. Bulimia became my secret and a way for me to express emotions and feelings.</div>
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After college, I became a teacher and taught 4<span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">th</span> grade while continuing to manage a pool. I loved it!! I loved children, school, and staff. I had found my happy place. I also met the love of my life, Garth. He was a blast: successful, smart, and attractive. We ended up getting married 1 year later, and I got pregnant pretty quickly. When we had our first child, Zack, we agreed it would be best if I became a stay at home mom. Well, life came crashing down all around me! My interaction with all those people I used to see daily dramatically decreased. On top of that, it became very obvious that the person with whom I was closest, my husband, was an alcoholic, causing us to fight often. I had no one to talk to; I was all alone, again. I went into survival mode, living in my own little world. Eating Disorders love secrets…</div>
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(I should mention that a few years later, Garth sought treatment for his alcohol abuse and has been sober now for 18 years!)</div>
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As I have explained, these ED thoughts become all consuming. While my friends were actually having fun with their kids at Disneyland, I was trying to find the SECRET bathroom! This wasn’t my plan! I never set out to become bulimic! As I spiraled out of control, this secret was taking me away from the people I love. I was isolated, depressed, and unsure how to climb out. I tried many times to just stop. I continually promised myself tomorrow will be better. I won’t do this again.</div>
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Where could I turn? Who could I tell? I really didn’t trust ANYONE! Much of the world really doesn’t “believe” that this is a disease. I didn’t even think my husband would take me seriously. Most of the time, I didn’t believe I had a real issue (or at least I told myself that). ED was for women in their teens and twenties, not for a married woman with children, right? But it was impossible for me to stop <u style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">alone</u>. I finally confided in the only “close” friend I had left, and in my husband, who both encouraged and insisted that I seek professional help at A New Beginning and Remuda Ranch.</div>
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It has now been 7 years since walking thru the huge doors of Remuda Ranch. I remember being terrified. My thoughts were out of control. I shouldn’t be here, I’m not that bad. I fought treatment the first few weeks. I wanted to leave. However, I found out that my body was in bad shape. My EKG had to be repeated on 3 separate occasions, and all the tests showed long QT syndrome. This basically can lead to sudden death. My electrolytes were out of balance, potassium was low, and I was on the road to destruction.</div>
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While in treatment and struggling to accept that I had serious problems, I wrote this poem. Maybe some of you can relate:</div>
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<u style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">MIRROR</u></div>
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I look in the mirror, and what do I see?<br />A sad broken girl looking back at me</div>
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People in her life think she’s having a ball<br />But they don’t really see that girl at all</div>
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In her life’s been so much pain<br />Sometimes she questions her strength to remain</div>
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She doesn’t let the sadness show<br />For fear of letting anyone know</div>
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She keeps her secrets locked inside<br />Trying to move forward with a gentle glide</div>
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Her body broken and heart bruised<br />Feeling like she’s been completely used</div>
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At times the pain becomes too much<br />She holds it all in, she cannot trust!</div>
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Her body she so desperately despises<br />She’s learned to hide it with all the disguises</div>
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Wearing the smile upon her face<br />When on the inside feels like such a disgrace</div>
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So much sadness, so much fear<br />Everything important is becoming unclear</div>
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The restricting, the purging eases the pain<br />But in the end feels completely insane</div>
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EAT they say “you know what to do.”<br />She’d rather lose a limb, than have to gain a few</div>
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Her faith right now can’t be broken<br />For only with him she can be awoken</div>
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I look in the mirror and what do I see?<br />A little girl looking back at me</div>
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“Why did you leave me, what did I do?<br />I’m sorry all these things have happened to you!”</div>
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The cost of my treatment was extremely expensive, and I couldn’t believe that it was not covered by insurance. That still blows my mind!!! Even though the doctors, nurses, my friend, and my husband were convinced and wrote letters on my behalf, I was still denied coverage. Something needs to change. Seems like you have to die before the insurance companies believe you really are in serious need of help. People deserve to get the treatment they need.</div>
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Treatment is very difficult; I’m not going to lie. I had to bring out things in my life that I wanted to stay buried. I had to <u style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">feel</u> feelings, when I didn’t want to feel anything. Feeling terrified me! My ED kept me numb. Learning how to feel again was scary – no matter what the feeling was. Every time something in therapy got hard to talk about, my initial reaction was to RUN! I had to learn that feeling is ok; in order to feel happiness I also had to feel sadness. I also learned that I shouldn’t starve or purge feelings away. I had to feel them, write, and talk about them. All of these steps in recovery were NOT easy for me!! And they are NOT my favorite things to discuss. But I can say it gets a little easier every step I take. The ONLY reason I kept going through treatment was hearing my therapist, Dr. Ashley say, “the only way out is working through it.”</div>
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ED therapy is not a quick fix. I thought after 45 days of being at Remuda Ranch I would be done with the ED. But, I’ve been in treatment 7 years now and finally feel an end. After Remuda, I went to A New Beginnings (Outpatient Treatment Center) in Scottsdale AZ, where I still attend today. I’ve continued to see 2 amazing therapists Dr. Ashley Southard, Anna Brennan, and a terrific dietician, Kristine Bott, who all never gave up on me, even when I would give up on myself. Working on recovery has taught me a lot. I’m stronger than I once thought; I’m learning who I am and what I’m not. I’m NOT my eating disorder!!! I am a Mom, wife, friend, daughter, aunt, and teacher. I have a huge heart for others and I am now finally learning to have one for myself.</div>
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A tremendous benefit of my recovery was establishing a sense of self-worth outside of my body shape, size, and my performance. I realized that my worth wasn’t derived from my body size or a number on a scale. It comes from a beauty within.</div>
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The message that I want to leave you with is this: There is a way out, if you’re willing to do the work. You don’t have to battle this alone, help is available!! I really believe recovery is possible.</div>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">About the author –</strong></div>
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Lori Price is a second generation native of Phoenix, Arizona. Her husband of 22 years, Garth, is also a Phoenix Native. Together they have three beautiful children: Zack (21), Jake (18), and Paige (17).</div>
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Lori received dual majors in Elementary and Special Education at Northern Arizona University. She was a fourth grade teacher until resigning to be a full time mother. Currently, Lori is an Owner / Manager of Flip Dunk Sports, a Trampoline, Gymnastics, Cheer, and Dance Center.</div>
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While going through her own recovery, Lori became an advocate for eating disorders and positive body image. Discovering a lack of general awareness about eating disorders in the Phoenix area, she decided to organize the first annual NEDA Walk for the Valley in 2012. Lori continues to be involved in NEDA with coordinating the 2013, 2015, & 2016 Walks. She has also coordinated Body Image Awareness Workshops for children and adults, and manages a Facebook site that supports eating disorder recovery, the “Phoenix Eating Disorder Awareness Walk”.</div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com1tag:blogger.com,1999:blog-6462056770566540604.post-42311258648643264442016-05-10T13:59:00.001-07:002016-05-10T13:59:21.516-07:00Discontentment<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: "georgia" , "times new roman" , serif;">When I think of someone who struggles with discontentment, I think of that person in my life who complains about everything? Nothing seems to please them and they see the world in a glass half empty kind of way? Just being around that person can suck the joy out of life. </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">But discontentment stretches beyond someone who complains. It also describes someone who has a restless desire for something they do not have and those matters are often hidden deep in their heart. Maybe they long for their body to look differently. Maybe they long for a better marriage. Maybe they long for a better boss or a better job. Maybe they long to feel appreciated and accepted. </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Whatever it may be, they aren't content with the way things are. Therefore they struggle to live in the present because they are either longing for the way things were or longing for things to be a certain way in the future. They argue that if things were different, <i>then</i> they would be able to find contentment. </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Friends, discontentment HARBORS things and contentment UNLOCKS things. When we continue to be dissatisfied with our lives, we leave the door open for satan to infect us with things like fear, anxiety, worry, unforgiveness, and bitterness. Whereas when we CHOOSE to be content in "all circumstances" (1 Thessalonians 5:18) (and it is a choice) we open the door to allow GOD to bring joy, hope, peace, faith, trust, and forgiveness into our lives. </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><i>Matthew 6:25-26 “Therefore I tell you, do not worry about your life, what
you will eat or drink; or about your body, what you will wear. Is not life more
than food and the body more than clothes? Look at the birds of the air; they do
not sow or reap or store away in barns and yet your heavenly Father feed them.
Are you not much more valuable than they?”</i></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">I don't know about you but being content in all circumstances seems like a pretty tall order. How can we switch our focus? PRAISE. When you praise God and thank Him despite of what you are going through, something shifts inside of you. You can remain negative and praise the LORD at the same time. </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">No matter what each day brings, we have a choice: we can focus on how hard things are and how we wish they were different leaving us filled with anxiety and despair. OR we can focus on who God is and what He promises us because regardless of our circumstances, our God doesn't change. He is who He say He is and He will do what He says He will do. </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">What if we took a radical approach in our prayer life when we are faced with a difficult situations. Instead of complaining about all the parts we wish God would change. What if we asked God what He wanted to teach us in our situation? What if God has something for us to learn or way for us to grow closer to Him? What if this is an opportunity for us to grow our faith and trust in Him? </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">I challenge you with whatever you are facing today, to surrender it to the LORD</span></div>
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<span style="font-family: georgia, times new roman, serif;">Further </span><span style="font-family: "georgia", "times new roman", serif;">Reading<span style="font-family: georgia, times new roman, serif;">: <u>Dwarfed by Discontentment</u> by Vickie Kraft <a href="https://bible.org/seriespage/lesson-15-dwarfed-discontentment" target="_blank">https://bible.org/seriespage/lesson-15-dwarfed-discontentment</a></span></span></div>
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Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-79162966675977747462016-04-27T11:51:00.004-07:002016-04-27T11:51:47.753-07:00Shame<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjVBb4Knr2KyDWc59NXkglAkLycP2lxiF55mcrPXKVW1vkqYpSAlJSZx8_0Pl4ciyFuULLr-B-z9eJAwV2de9hguszDqQKay-eH_NczowGxyB2LUuwN5JTRw0jYTQBDhcVt_TR3b2on0aR/s1600/Wall-of-Shame.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjVBb4Knr2KyDWc59NXkglAkLycP2lxiF55mcrPXKVW1vkqYpSAlJSZx8_0Pl4ciyFuULLr-B-z9eJAwV2de9hguszDqQKay-eH_NczowGxyB2LUuwN5JTRw0jYTQBDhcVt_TR3b2on0aR/s320/Wall-of-Shame.jpg" width="320" /></a></div>
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<span style="color: purple; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqtPAoCjJQ0OL3v-07Nb1GtzUB3ZKfo2u7N4gsceo1hfBmHW6sFF-Ytb7-btCtdcc8CcZogJArxdvhMF4LBgqhYNkMvP3ZMQdOUInfCySC0BRuCPsXLdtjgSp4goik_cZNCScZBcLYlnb2/s1600/shame-definition-01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="164" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqtPAoCjJQ0OL3v-07Nb1GtzUB3ZKfo2u7N4gsceo1hfBmHW6sFF-Ytb7-btCtdcc8CcZogJArxdvhMF4LBgqhYNkMvP3ZMQdOUInfCySC0BRuCPsXLdtjgSp4goik_cZNCScZBcLYlnb2/s320/shame-definition-01.jpg" width="320" /></a></span></div>
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<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="mso-bidi-font-family: "Helvetica Neue";">When
shame drives us to the cross and brings forth repentance within us, we can see
God using it to draw us to Himself. However, when Satan convinces us that
shame has to do with identity - not I did something wrong, but I am wrong -
shame becomes neurotic guilt.</span><span style="mso-bidi-font-family: Times;"><o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="mso-bidi-font-family: "Helvetica Neue";"><br /></span></div>
<div class="MsoNormal" style="margin-left: .5in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">we obsess about whatever it
is that makes us feel shame <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">we become anxious - yet God
tells us to be anxious for nothing, but in everything by </span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">prayer and petition, present your requests unto God. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">chokes out Truth - it’s like
a weed that overtakes a garden b/c we continue to feed it </span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">by focusing our thoughts on it and how it affects us,
rather than focusing on God <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">inhibits our ability to live
free and abundant lives - but Jesus said, “I have come to </span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">give you life and give it to the full.” <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">Shame overwhelms us and we
feel exposed or buried in a deep pit</span></div>
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The Bible links shame with
trouble, sorrow and despair </div>
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<b><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">Honor is the opposite of
shame<o:p></o:p></span></b></div>
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<span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">Defined: respect, worth,
merit, distinction, privilege, glory, prestige, esteem, admiration The solution
for shame: Fix your eyes on Jesus, the Author and Perfecter of faith.</span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">2 We do this by keeping our eyes on Jesus, the champion
who initiates and perfects our faith. Because of the joy awaiting Him, He
endured the cross, disregarding its shame. Now He is seated in the place of
honor beside God’s throne. </span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">Hebrews
12:2 | NLT <b><o:p></o:p></b></span></div>
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<span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">What is your response to
God’s mercy and grace?</span></div>
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<span style="text-indent: -0.25in;">1. Confess sin and realize it no longer enslaves
you (Romans 6)</span></div>
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<span style="text-indent: -0.25in;">2. Love (Ephesians 5:1-2)</span></div>
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<span style="text-indent: -0.25in;">3. Live honorably (Hebrews 13:18)</span></div>
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<span style="text-indent: -0.25in;"><span style="line-height: normal;">4. </span><span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="text-indent: -0.25in;">Delight in the LORD (Isaiah 58:13b-14a)</span></div>
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<span style="text-indent: -0.25in;">5. Do not Fear (Isaiah 54:4)</span></div>
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<o:p></o:p></div>
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<b><span style="mso-bidi-font-family: "Helvetica Neue";">Next Steps - Psalm 119<o:p></o:p></span></b></div>
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<b><span style="mso-bidi-font-family: "Helvetica Neue";">1) Do what God has commanded you to do today.</span></b><b><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span></b><span style="mso-bidi-font-family: "Helvetica Neue";">1 Joyful are people of integrity,
who follow the instructions of the Lord. </span><span style="mso-bidi-font-family: Times;"><o:p></o:p></span></div>
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<b><span style="mso-bidi-font-family: "Helvetica Neue";">2) Memorize a verse this month. </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">Saturate yourself with Truth.</span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
Psalm 119:</span><span style="mso-bidi-font-family: "Helvetica Neue";">11" I have hidden Your word in my
heart, that I might not sin against You. 24 Your laws please me; they give me
wise advice."</span><span style="mso-bidi-font-family: Times;"><o:p></o:p></span></div>
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<b><span style="mso-bidi-font-family: "Helvetica Neue";">3) Allow God </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">to make beauty from your ashes. Be encouraged that no tear is
wasted and <b>speak the Truth of Scripture </b>to yourself.</span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
Psalm 119:</span><span style="mso-bidi-font-family: "Helvetica Neue";">28 "I weep with sorrow; encourage
me by Your word.</span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue";">29
Keep me from lying to myself; give me the privilege of knowing Your
instructions."</span><span style="mso-bidi-font-family: Times;"><o:p></o:p></span></div>
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<b><span style="mso-bidi-font-family: "Helvetica Neue";">4) Be honest </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">when you are tempted to be defined by your shame, rather than
by God's Truth. </span><span style="mso-bidi-font-family: Times;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">What thought is behind what
I am currently feeling? </span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">Is it a lie I need to
identify, renounce and counter with Truth? </span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">Is it something I need to
confess and receive forgiveness for? </span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 18.0pt; margin-bottom: 16.0pt; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">Claim the Truth! (You are
forgiven and free, loved, fearfully and wonderfully made, your life has
purpose, you are not alone.) Psalm 119:31 "I cling to Your laws. Lord, don’t let me be put
to shame! "</span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><o:p></o:p></span></div>
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<div class="MsoNormal" style="line-height: 18.0pt; margin-bottom: 16.0pt; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; mso-pagination: none; tab-stops: 11.0pt .5in; text-autospace: none; text-indent: -.5in;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><span style="mso-list: Ignore;">•<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><b><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">5) Make space for a Sabbath </span></b><i><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span></i><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">“And I gave them My Sabbath days of rest as a sign
between them and Me. It was to remind them that I am the Lord, who had set them
apart to be holy.”</span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;">Ezekiel 20:12 | NLT </span><span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">
</span><span style="mso-bidi-font-family: "Helvetica Neue"; mso-text-raise: -1.5pt; position: relative; top: 1.5pt;"><o:p></o:p></span></div>
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<span style="font-family: "MS Mincho"; mso-bidi-font-family: "MS Mincho";">Written by Renee VW</span></div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-34984100085614089262016-04-10T18:21:00.004-07:002016-04-10T18:21:48.652-07:00E-Devo LinksHere are 2 e-devotionals that are worth subscribing to...<br />
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Finding Balance is a Christian eating and body image resource that has a daily devotional. Check it out at<a href="http://www.findingbalance.com/resources/dv/" target="_blank"> http://www.findingbalance.com/resources/dv/</a><br />
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Megan Osborne is an author who has published books to equip parents to help teach their children to love the body God gave them. She has recently started a weekly newsletter that I would invite you to check out as well as her books at<br />
<a href="http://www.shapedwithlove.com/?mc_cid=da5310a401&mc_eid=02fcb30cc1" target="_blank">http://www.shapedwithlove.com/?mc_cid=da5310a401&mc_eid=02fcb30cc1</a><br />
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<br />Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-8728819311910266122016-03-08T14:37:00.002-08:002016-03-08T14:37:38.880-08:00Image<div class="separator" style="clear: both; text-align: center;">
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<span style="color: black; mso-themecolor: text1;"><br /></span></div>
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<span style="color: black; mso-themecolor: text1;">You hear
people talking about body image all the time but what does that really mean?
What is an image? How is our image created? Who is our image for? How is our
image formed? <o:p></o:p></span></div>
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<br /></div>
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<span style="color: black; mso-themecolor: text1;">When you
think of the word image, what comes to mind? For some of you it may be a physical
picture of something like a photograph. For others is may be a mental picture
of what something looks like on a warm summer day. Still for others it may
conjure up the notion of how a person is viewed by others or themselves. <o:p></o:p></span></div>
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<span style="color: black; mso-themecolor: text1;">As with any
complex topic, the answers are not straightforward.<span style="mso-spacerun: yes;"> </span>As I studied how the word image was used in
the Bible, I discovered a few more striking things.<o:p></o:p></span></div>
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<span style="color: black; mso-themecolor: text1;">First, the
word image was used in only two ways: to describe the image of God or to
describe an idol. </span><span style="color: black; mso-bidi-font-family: Arial; mso-themecolor: text1;">It becomes apparent that the word image involves the two
ideas of representation and manifestation. <i style="mso-bidi-font-style: normal;">Manifestation</i>
means something that makes clear.<span style="mso-spacerun: yes;">
</span>Biblically speaking, God’s image.<span style="mso-spacerun: yes;">
</span><i style="mso-bidi-font-style: normal;">Representation</i> means one that
is a portrayal of something else, like a statue or an idol.<span style="mso-spacerun: yes;"> </span>This is striking because images can quickly
become idols if we are not careful.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="color: black; mso-themecolor: text1;">Second, in
Genesis 1:27 it says that we were “created in the image of God”. That is pretty
amazing in itself. What that means is that we are designed to reflect God’s
image just like the moon reflects the sun. That is our purpose. <o:p></o:p></span></div>
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<span style="color: black; mso-themecolor: text1;">Third, I
discovered in looking at the Hebrew root words, there are 7 different words
used to describe an idol but only one used to describe the image of God. A
reminder that while there may be many other things we can worship, there is
only one true God. </span><span style="color: black; mso-bidi-font-family: Arial; mso-themecolor: text1;"><o:p></o:p></span></div>
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<span style="color: black; mso-themecolor: text1;">Fourth, all
of these Hebrew words used to describe an image were accompanied by words like
graven, molten, golden, fashioned, which implies that these images were created
by man and not by God. D</span><span style="color: black; mso-bidi-font-family: Arial; mso-themecolor: text1;">on’t we do the same thing when we become
preoccupied with creating our own image and how we look to others, both
externally and internally? </span><span style="color: black; mso-themecolor: text1;"><o:p></o:p></span></div>
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<span style="color: black; mso-themecolor: text1;">Fifth, I
found that every reference to the word image in the Old Testament outside of
Genesis was used to describe an idol. Whereas, in the New Testament, the word
image is only used when talking about the image of God. We must be careful not
to let our image to become distorted.<span style="mso-spacerun: yes;"> </span>The
New Testament shares the good news of Jesus Christ and if we focus on Him, we
will be less likely to get off track.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<div class="MsoNormal">
<span style="color: black; mso-bidi-font-family: Arial; mso-themecolor: text1;">So how does this relate to body image? God cares about
your physical bodies and how we treat them. God also cares about our image both
how we view ourselves and how we appear to others. Problems arise when we
disagree or take pride in or credit for God’s design. To despise our bodies or
our image is to despise the gift God has given us.<span style="mso-spacerun: yes;"> </span>If we are fearfully and wonderfully made like
Psalm 139 describes, then that leaves no room for disagreement with our
Creator’s design.<span style="mso-spacerun: yes;"> </span>Isaiah 64:8 says “We
are the clay, you are the potter; we are all the work of your hand.” God has
taken great care to design and create you just like the potter does with his
clay.<span style="mso-spacerun: yes;"> </span>Everyone’s body and image can
bring glory and pleasure to God because we are created for His glory and His
pleasure.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<span style="color: black; mso-bidi-font-family: Arial; mso-themecolor: text1;"><br /></span></div>
<div class="MsoNormal">
<span style="color: black; mso-bidi-font-family: Arial; mso-themecolor: text1;">Remember, our bodies are a
temple of the Holy Spirit (1 Corinthians 6:19-20) so we need to ensure that they
bring glory and honor to God in the way we care for and view ourselves. Its
harder to despise yourself when you think of yourself as a masterpiece created
perfectly and intricately woven by God isn’t it? Beloved, dwell on the image of
you and your body as reflected by your Creator! Now that is something to smile
about!<o:p></o:p></span></div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-29165370065161562442016-02-09T11:24:00.002-08:002016-02-09T11:24:33.538-08:00Idolatry<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal">
When the topic of idolatry came up in one of my Bible
Studies, I thought I was finally going to be off the hook that week. I felt
confident that I didn’t struggle with idolatry because in my mind the worship
of idols meant carved statues like those described in the Old Testament.<span style="mso-spacerun: yes;"> </span>It meant not worshipping God but something
fashioned by man and since I wasn’t bowing down to any statues, I thought I was
good. However, from the moment I began that study, I realized that idolatry meant
worshipping something more than just carved statues and I was guilty of it, in
fact very guilty of it. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
God opened my eyes to see that idolatry means “<b style="mso-bidi-font-weight: normal;">ANYTHING</b> we try to put in a place where
God belongs” (Moore). Read this definition…<o:p></o:p></div>
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Inappropriate devotion to something or someone which holds illicit leverage over decisions, priorities, time or resources…whoa! I was forced to ask myself who or what was occupying these roles in my life and I unfortunately discovered that while God was on the list, he wasn’t at the top. People pleasing seemed to be at the top and all my decisions, my priorities, my time and my resources were devoted to people first not God. I was deceiving myself. Keeping the people in my life happy seemed easier than dealing with conflict or disappointment or failure. I became enslaved to them not God and fear left me entrapped in a scenario I unknowingly created. <o:p></o:p></div>
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Another way of defining idolatry is based on the idea of putting your faith in something other than God. By putting my faith in others, I was continually disappointed because they are human. God designed us to have empty spaces in our lives that are meant to be filled by God and God alone. However, we try to fill those places with other things that we think will satisfy us. Those things can take on the forms of work, shopping, addictions, eating disorders, self, others, your kids, your spouse, astrology etc. But these things leave us empty and dry. <o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
God offers us streams of living water. He invites us to drink deeply from His eternal source. God wants us to know that He is enough. He is all we need to fill our emptiness. It was in the loneliest and darkest places in my life where I discovered that God is enough and by recalibrating my list, placing God at the top, changed everything. <o:p></o:p></div>
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Beloved, are you ready for a change? Put God at the top of your list and be filled.<br />
<br />
Resources:<br />
Beth Moore: <u>Breaking Free</u> Bible Study<br />
Beth Moore: <u>Praying God's Word</u></div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-89055033597938504112016-01-12T10:40:00.004-08:002016-01-12T10:40:56.007-08:00Legalism vs. Grace<div class="MsoNormal">
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicE5hxmFx_LCfFiERhMYTUHW4jm41gCNyzAGHbIy8YbF4MPch2Z7tWZWPForvMK15ZcvgV_Gpj4bMXhuCnSOXnF_negqy0Z-fEicfZLf1nsfhyphenhyphenssoTtZZ6dMZip60BSSh2gdYczzZqnt-j/s1600/legalism-1-300x225.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img adlesse_been_here="true" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicE5hxmFx_LCfFiERhMYTUHW4jm41gCNyzAGHbIy8YbF4MPch2Z7tWZWPForvMK15ZcvgV_Gpj4bMXhuCnSOXnF_negqy0Z-fEicfZLf1nsfhyphenhyphenssoTtZZ6dMZip60BSSh2gdYczzZqnt-j/s1600/legalism-1-300x225.jpg" /></a></div>
<div style="font-family: Helvetica; font-size: 12px; line-height: normal;">
<br /></div>
In other words, </div>
<div class="MsoNormal">
legalism is our rulebook for living. It is our formula for
success—if I just follow these rules then everything is supposed to be ok. If
you struggle with an eating disorder, your rules become your life.<span style="mso-spacerun: yes;"> </span>A way that you can measure how you did that
day. To determine whether or not something is good or bad or if YOU are good or
bad. Legalism causes us to live in the black and white. But is that how life
really works? NO. Life is messy. It doesn’t fit into the black box or the white
box because other people don’t follow our rules and that becomes the source of
great anxiety for many of us. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
You could argue, what about God’s rules, like the Ten
commandments, surely those are black and white and must be followed. Yes, we
must heed God’s commands but if we stay stuck in the rules we run the risk of
becoming like the Pharisees where the rule following is only for outward
display, not an inward gesture of the heart. <span style="mso-spacerun: yes;"> </span>God doesn’t say “Follow these rules and you’ll
get into heaven”. NO. Salvation is a FREE gift. Undeserved. So why are we so
caught up in our rules?<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I think many of us can agree that salvation is a free gift,
but maybe we feel we don’t deserve it.<span style="mso-spacerun: yes;"> </span>If
we view God as legalistic, then it is logical that we would view ourselves in
the same way—defining our self worth by means of our adherence to the law. <span style="mso-spacerun: yes;"> </span>Maybe we think we’ve fallen too far for God to
save us? Or that we are continuous failures, that its all or nothing, and that we never measure up? So we
cling to legalism, rigid rules, to somehow purify us or to try fill the
emptiness of our hearts.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Colossians 2:20-23<o:p></o:p></div>
<div class="MsoNormal">
<b><span style="mso-bidi-font-family: Arial;">20 </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">Since you died with Christ to the
elemental spiritual forces of this world, why, as though you still belonged to
the world, do you submit to its rules: </span><b><span style="mso-bidi-font-family: Arial;">21 </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">“Do
not handle! Do not taste! Do not touch!”? </span><b><span style="mso-bidi-font-family: Arial;">22 </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">These
rules, which have to do with things that are all destined to perish with use,
are based on merely human commands and teachings. </span><b><span style="mso-bidi-font-family: Arial;">23 </span></b><span style="mso-bidi-font-family: "Helvetica Neue";">Such regulations indeed have an appearance of wisdom, with
their self-imposed worship, their false humility and their harsh treatment of
the body, but they lack any value in restraining sensual indulgence.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But God isn’t a God of legalism. He is a God of grace.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3nsBdRbn8MkzpINR3sN-JhCNI11gTzLTAaPBPn0XL5l1PuBFN3lXMSb7ZL2NMDEEsPfIJ7nUDVXnnaARZ9H8vWcCR5PGqpY6W-d3zKLA85mlz7Q6FGnk4ZIm_REv73zFY1_Yoxd8clNXu/s1600/what-is-grace.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img adlesse_been_here="true" border="0" height="195" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3nsBdRbn8MkzpINR3sN-JhCNI11gTzLTAaPBPn0XL5l1PuBFN3lXMSb7ZL2NMDEEsPfIJ7nUDVXnnaARZ9H8vWcCR5PGqpY6W-d3zKLA85mlz7Q6FGnk4ZIm_REv73zFY1_Yoxd8clNXu/s320/what-is-grace.jpg" width="320" /></a></div>
<br />
<br />
Grace
is God’s free and unmerited favor for sinful humanity.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
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<o:p>
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<!--EndFragment--></o:p></div>
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<span style="text-indent: -0.25in;">Romans 3:23-24 “</span><span style="text-indent: -0.25in;">for all have sinned and fall short of the glory of God, </span><b style="text-indent: -0.25in;">24 </b><span style="text-indent: -0.25in;">and all are justified freely by his grace through the
redemption that came by Christ Jesus."</span></div>
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<span style="mso-bidi-font-family: "Helvetica Neue";">God
loves you regardless of what you’ve done in the past or what you did
today.<span style="mso-spacerun: yes;"> </span></span><span style="mso-bidi-font-family: Arial; mso-bidi-font-weight: bold;">Legalism gives the illusion of control, order,
symmetry, something by which to evaluate your performance.<span style="mso-spacerun: yes;"> </span>But grace doesn’t give a measure, just
love.<span style="mso-spacerun: yes;"> </span>It forces you to accept your
imperfections and it takes changing them out of your hands and puts it back
into God’s hands.<span style="mso-spacerun: yes;"> </span>That is SCARY isn’t
it?<span style="mso-spacerun: yes;"> </span>You have to trust that what God has
in store for you is better than what you can come up with on your own.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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Romans 8:35, 38-39<o:p></o:p></div>
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<b>35 </b>Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword? <b>38 </b>For I am convinced that neither death nor life, neither angels nor demons, [<span style="color: #4f1512;">b</span>] neither the present nor the future, nor any powers, <b>39 </b>neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.</div>
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<span style="mso-bidi-font-family: "Helvetica Neue";">Judy Halliday in Thin Within “<i style="mso-bidi-font-style: normal;">In the case of those who
struggle with disordered eating, the standard of legalism might be to be “thin”
to achieve a certain weight at all costs or the belief that when we “lose
weight” life will be perfect and we will be free from all our problems. When we
adopt external methods to constrain our behavior, we are buying the lie that
victory can be won with our self-will.<span style="mso-spacerun: yes;">
</span>While “losing weight’ might result in an immediate increase in our sense
of self-worth and value, it is temporary and does not change the deep-rooted
feeling that we are irredeemably flawed nor does it satisfy our silent hunger
for intimacy with God…</i></span><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: Arial; mso-bidi-font-weight: bold;">striving for
perfection, we are living the lie that we can make ourselves more acceptable to
ourselves, to others and to God if we just follow the letter of the law.<span style="mso-spacerun: yes;"> </span>Under grace we are free to turn to God as we
really are, free to learn from our mistakes, free to change and grow and free
to allow him to help us to become all he intends us to be.”<o:p></o:p></span></i></div>
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<span style="mso-bidi-font-family: "Helvetica Neue";">So </span><span style="mso-bidi-font-family: Arial; mso-bidi-font-weight: bold;">who is in control
when you let grace reign?<span style="mso-spacerun: yes;"> </span>NOT YOU! God!
We can’t turn to external things to cope with our struggles like controlling
our eating or not eating. We need to turn to God. We need to give Him our
brokenness, our fears, our shame, our grief, our relationships.<span style="mso-spacerun: yes;"> </span>Only God can set us free from the inside out.
Other coping mechanisms get us stuck in a cycle of destruction and
despair.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="mso-bidi-font-family: Arial; mso-bidi-font-weight: bold;">Are you ready to leave legalism behind and start living by grace?<o:p></o:p></span></div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-2904509173257199582016-01-02T11:40:00.002-08:002016-01-02T11:40:14.362-08:00Burn Bright<div class="separator" style="clear: both; text-align: center;">
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Natalie Grant's song Burn Bright reminds us of God's promises to us when we feel broken and tired on our journey. God promises to bestow a crown of beauty for ashes, the oil of joy instead of mourning, a garment of praise instead of a spirit of despair (Isaiah 61:3). She reminds us that when we feel we cannot even take another step of how we just need to run into the arms of Jesus.</div>
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<br />Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-31183368534138641842015-12-15T18:51:00.001-08:002016-01-12T10:56:04.455-08:00The Problem With Expectations<div class="MsoNormal">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz42yQvr1TXJnnLwrZbE9bqdwZyleXHrfdeXNAAyP2WcywJZhUc89BGyZfetNB74DWVGqDep6AlK2Oe4e1mkOQICQa2CvmUqRhJbRGbPabZXzY0dYUdU8x20iQ6rqO6OGDE18zSBI7i56j/s1600/expectations_vs_reality.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img adlesse_been_here="true" border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz42yQvr1TXJnnLwrZbE9bqdwZyleXHrfdeXNAAyP2WcywJZhUc89BGyZfetNB74DWVGqDep6AlK2Oe4e1mkOQICQa2CvmUqRhJbRGbPabZXzY0dYUdU8x20iQ6rqO6OGDE18zSBI7i56j/s200/expectations_vs_reality.jpg" width="200" /></a></div>
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Expectations can be a source of hope or anticipation in our
lives. Giving us things to look forward to like a vacation or a
friendship. However, unmet expectations
can lead us into a place of disappointment or failure which can drastically
change how we think and feel about ourselves.</div>
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<o:p></o:p></div>
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<o:p><br /></o:p></div>
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Problems arise when expectations are unmet. It causes feelings of...</div>
<div class="MsoNormal">
<o:p></o:p></div>
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Disappointment<o:p></o:p></div>
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Hurt<o:p></o:p></div>
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Failure<o:p></o:p></div>
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Self-condemnation<o:p></o:p></div>
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Judgement<o:p></o:p></div>
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Loss of approval<o:p></o:p></div>
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<div class="MsoNormal">
Which in turn causes us to... <o:p></o:p></div>
<div class="MsoNormal">
Withdraw<o:p></o:p></div>
<div class="MsoNormal">
Trust less<o:p></o:p></div>
<div class="MsoNormal">
Risk less<o:p></o:p></div>
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Feel we are less<o:p></o:p></div>
<div class="MsoNormal">
Become resentful<o:p></o:p></div>
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Become angry<o:p></o:p></div>
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<o:p>Take matters into our own hands </o:p></div>
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<br /></div>
<div class="MsoNormal">
So how do unmet expectations bring us to this point? Lets take a look at 4 areas in our lives that we have expectations</div>
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1. Expectations in what we do</div>
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2. Expectations in our relationships</div>
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3. Expectations of ourselves</div>
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4. Expectations of God</div>
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<br /></div>
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Expectations in what we do...</div>
<div class="MsoNormal">
You look outside and the snow is piled high. The weather forecast is calling for another bitterly cold and cloudy day and you think to yourself what a wonderful respite a trip to sunny Florida could be for you. So you get some time off work, you make your reservations and you begin to imagine yourself on a hot, sandy beach reading a book while you listen to the waves crash upon the shore. However, when the time for your trip comes your flights are delayed, the airline lost your bag and it rained the whole time. Because your expectations are unmet, it leaves you feeling
frustrated, angry, disappointed. </div>
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<o:p></o:p></div>
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<br /></div>
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Expectations in our relationships...</div>
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But the same thing happens in our relationships doesn’t it?
We expect things of our friends, of our spouse, of our children and of our
extended family and when those expectations are unmet we have to deal with the
flood of emotions it brings. Often expectations are not expressed so our loved
ones let us down without even knowing it.<span style="mso-spacerun: yes;">
</span>Regardless, this changes the dynamic in the relationship and if not
dealt with can cause lasting damage. Communication is key to minimizing unmet
expectations.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
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<br /></div>
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Expectations of ourselves</div>
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But what about the expectations we have on ourselves? I don't know about you but I tend to place pretty high expectations on myself--higher than I place on others. Therefore when I/we can’t meet our own expectations I/we feel like failures, unlovable,
displeasing which in turn changes how we view ourselves. We must be careful
about how we are coming up with our expectations.<span style="mso-spacerun: yes;"> </span>What are they based on? If they are not from
God, then they are not worth pursuing. <o:p></o:p></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
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<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
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<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
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<div class="MsoNormal">
Expectations of God...</div>
<div class="MsoNormal">
But what about our relationship with God? What happens when
we feel like God isn’t meeting our expectations of Him? Beloved I would ask you
to explore why you feel that way? God doesn’t promise to answer all of our
prayers. He doesn’t promise to fix everything. He doesn’t promise to make it go
our way. In those prayers we are telling God what we would like Him to do which
makes us god-like. Friends we serve an audience of One. One who is good,
faithful, sovereign, powerful, omnipotent, timeless and we must remember that
“Gods ways are higher than our ways”. One thing we can expect and put our hope
in, is God. Everything else will fail us.<span style="mso-spacerun: yes;">
</span>Our great expectation of eternal life and the hope of heaven will be
fulfilled as promised.<o:p></o:p></div>
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Beloved "trust in the Lord with all of your heart lean not on your own understanding. In all of your ways acknowledge Him and He will make your paths straight" Proverbs 3:5-6</div>
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<br /></div>
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Check out this link to Bill McCrae's article for more information about how to manage your expectations and build strong relationships with others</div>
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https://bible.org/article/managing-expectations-building-strong-relationships-home-church-work</div>
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<o:p></o:p></div>
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<br /></div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-78258242426124330252015-12-02T18:31:00.000-08:002015-12-02T18:31:30.027-08:00BetterI just saw Jessica Reedy sing her song "Better" for the first time this week and I was reminded of how God walks alongside us through the mountaintops and the valleys and how He will never leave us nor forsake us. God is on your side beloved. Keep going. Its going to get better...<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/PigwmR41t3E/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/PigwmR41t3E?feature=player_embedded" width="320"></iframe></div>
<br />
<br />
<div style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 13px; text-align: center;">
I used to be so broken, lost, empty.<br />
A heart with no beat.<br />
A singer with no song to sing.<br />
So I know the feeling<br />
The silence is deafening<br />
But in your pain lies a blessing<br />
A sweeter song of victory<br />
So keep walking, walking, walking<br />
Though it seems so far.<br />
No matter who you are<br />
See, there is one thing that I know<br />
Life it can leave,<br />
You so bitter bitter, bitter, bitter<br />
But you must believe<br />
That it gets better, better, better, better<br />
<br style="box-sizing: border-box;" />
Is alright, dry your eyes, send a prayer<br />
To the skies. I know its hard to fight<br />
But you must believe<br />
That it gets better.<br />
<br style="box-sizing: border-box;" />
Listen to me, I know you're scared<br />
Your heart's bleeding.<br />
But what are you gonna do now?<br />
I think is time you break free!<br />
<br style="box-sizing: border-box;" />
And walking, walking, walking<br />
Though it seems so far.<br />
No it doesn't really matter who you are<br />
See, there is one thing that I know ohhhhh!<br />
Life it can leave,<br />
You so bitter bitter, bitter, bitter<br />
But you must believe<br />
That it gets better, better, better, better<br />
Is alright, dry your eyes, send a prayer<br />
To the skies. I know its hard to fight<br />
But you must believe<br />
That it gets better, better<br />
<br style="box-sizing: border-box;" />
Almost out of here<br />
See, I was almost took,<br />
I wanted to die<br />
From how I was doing wrong<br />
I cried out every night<br />
Looking for a helping hand<br />
That's when it happened<br />
Jesus took me in<br />
<br style="box-sizing: border-box;" />
He held me close<br />
Gave me love<br />
Refilled my heart<br />
Helped me grow better<br />
Better<br />
Because his love made me whole<br />
He's available anytime.<br />
Try Him out<br />
He will change your life<br />
Because I know Yeah<br />
<br style="box-sizing: border-box;" />
Life it can leave,<br />
You so bitter bitter, bitter, bitter<br />
But you must believe<br />
That it gets better, better, better, better<br />
Life it can leave,<br />
You so bitter bitter, bitter, bitter<br />
But you must believe<br />
That it gets better, better, better, better</div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-14860936362826517172015-11-23T11:49:00.003-08:002015-11-24T18:34:18.913-08:00Perfectionism: Why are we so caught up in being perfect?<!--[if gte mso 9]><xml>
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<a href="https://thehappinesstree.files.wordpress.com/2013/10/perfectionism-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img adlesse_been_here="true" border="0" height="313" src="https://thehappinesstree.files.wordpress.com/2013/10/perfectionism-2.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;">Definition of <b>Perfectionism</b>:</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Perfectionism is refusal
to accept any standard short of perfection. A doctrine holding that religious,
moral, social or political perfection is attainable, especially the theory that
human moral or spiritual perfection should be or has been attained.<o:p></o:p></span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;">As a recovering perfectionist, I was asking myself, why do I get so caught up in being perfect? The definition above says it is impossible to be perfect yet something deep within me drives these thoughts. Pursuing perfection only pushes me into a vicious cycle that leads me down a path of destruction. This pursuit leaves me feeling like a failure, frustrated, depressed, inadequate and unworthy. Because I feel this way, it causes me to retreat, isolate myself, give up, engage in self harming behaviors and ruminate on what I could have done better. Anybody with me?</span><br />
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;">Where does it say in God’s
word that we have to be a certain body size or shape? Where does it say we have
to have a clean house? Where does it say
that we have to please everyone around us?
Where does it say we have to do everything right? Where does it say we have to be the perfect
wife, the perfect mother, have the perfect body, have the perfect house, the
perfect kids? God doesn’t call us to
perfection. <b> </b><b>HE calls us to Him.<span style="mso-spacerun: yes;"> </span></b><o:p></o:p></span></div>
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<span style="mso-spacerun: yes;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif;">When we get stuck in that vicious cycle, we need to remember who God says we are: beloved, forgiven, redeemed, chosen, loved, holy, accepted, precious, a masterpiece, and worth dying for...</span></div>
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<br /></div>
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<i><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;">So why are we so caught up
in being perfect?<span style="mso-spacerun: yes;"> </span></span></span></i><br />
<div style="text-indent: 0px;">
<span style="text-indent: -0.25in;"><span style="font-family: "georgia" , "times new roman" , serif;"><i>1. </i></span></span><span style="font-family: "georgia" , "times new roman" , serif; text-indent: -0.25in;">It's
measurable: It allows us to judge how we are doing whereas love and grace are immeasurable.</span></div>
<div style="text-indent: 0px;">
<span style="font-family: "georgia" , "times new roman" , serif; text-indent: -0.25in;">2. Because
perfect means that everything is good.</span><span style="mso-spacerun: yes;">
</span><span style="font-family: "georgia" , "times new roman" , serif; text-indent: -0.25in;">But life isn’t perfect. Its messy.</span><span style="mso-spacerun: yes;">
</span><span style="font-family: "georgia" , "times new roman" , serif; text-indent: -0.25in;">But if we are focused on this futuristic unattainable goal, we can’t
live in the present.</span></div>
</div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "georgia" , "times new roman" , serif;"><span style="mso-list: Ignore;">a.<span style="font-size: 7pt; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->It makes our
present imperfections become more pronounced<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "georgia" , "times new roman" , serif;"><span style="mso-list: Ignore;">b.<span style="font-size: 7pt; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->It makes us
feel like we are constantly failing, not measuring up<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "georgia" , "times new roman" , serif;"><span style="mso-list: Ignore;">c.<span style="font-size: 7pt; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->It makes us
feel like our wheels are spinning because we aren’t making progress</span><br />
<span style="text-indent: -0.25in;"><span style="font-family: "georgia" , "times new roman" , serif;">3. B</span></span><span style="text-indent: -0.25in;"><span style="font-family: "georgia" , "times new roman" , serif;">ecause Jesus
was perfect. If we are going to be like Jesus then we have to be perfect,
right? </span></span><b style="font-family: georgia, 'times new roman', serif; text-indent: -0.25in;">Wrong</b><span style="font-family: "georgia" , "times new roman" , serif; text-indent: -0.25in;">. Yes Jesus was perfect but does God demand perfection from us? </span><b style="font-family: georgia, 'times new roman', serif; text-indent: -0.25in;">NO</b><span style="font-family: "georgia" , "times new roman" , serif; text-indent: -0.25in;">.
God doesn’t ask us to be perfect or to pursue perfection, He asks us to pursue
Him.Through our pursuit of Him, He will make us more like Christ (more
perfect). </span><b style="font-family: georgia, 'times new roman', serif; text-indent: -0.25in;">ONLY</b><span style="font-family: "georgia" , "times new roman" , serif; text-indent: -0.25in;"> God can do the work</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Example: If your child
painted you a picture and she holds it up to you
with a big smile and says “Mommy look what I made!” Would you say—"that is
terrible. You didn’t even stay in the lines. Since when is a turtle purple? Y ou
spelled your name wrong and some of the letters are backwards." NEVER!<span style="mso-spacerun: yes;"> </span>You take delight in the picture they made for
you. You celebrate their effort. You thank them and give them a hug. Do you
expect a 4 year old to color perfectly? NO. Just like I don’t expect perfection
from my children, neither does our heavenly Father expect perfection from
us.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Reflect on these verses:</span></div>
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<i><span style="font-family: "georgia" , "times new roman" , serif;">Romans 3:23 “For ALL have
sinned and fall short of the glory of God.” </span></i></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">God knows we aren’t perfect. He
knows we are going to sin. But He
doesn’t give up on us. <o:p></o:p></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><i>Ephesians 2:10 “For we are
God’s masterpiece, created in Christ Jesus to do good works which God prepared
in advance for us to do”.</i><i> </i> </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Who prepared
the works?<span style="mso-spacerun: yes;"> </span>GOD!<span style="mso-spacerun: yes;"> </span>Not us.<span style="mso-spacerun: yes;">
</span>If we are pursuing the things we think will make us perfect, we are off
track.<span style="mso-spacerun: yes;"> </span>We must pursue the things God has
for us. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<i><span style="font-family: "georgia" , "times new roman" , serif;">Philippians 3:14 “I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus”. </span></i></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Just like a 4 year old child grows and
continues to learn and practice coloring, their skills are going to improve. If we don’t keep growing and pursuing God our
skills will remain stagnant as well. </span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif;">Pursue God.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif;">Beloved, if becoming perfect means
becoming more like Christ, then are we really in pursuit of perfection if we
are pursuing things of the world and not the things of God?<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="mso-spacerun: yes;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Zechariah 1:3 "<span style="background-color: white; font-size: 16px;">‘Return</span><span class="crossreference" data-cr="#cen-NIV-22882F" data-link="(<a href="#cen-NIV-22882F" title="See cross-reference F">F</a>)" style="box-sizing: border-box; font-size: 0.625em; line-height: 22px; position: relative; top: 0px; vertical-align: top;"></span><span style="background-color: white; font-size: 16px;"> to me,’ declares the </span><span class="small-caps" style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-size: 16px; font-variant: small-caps;">Lord</span><span style="background-color: white; font-size: 16px;"> Almighty, ‘and I will return to you,"</span></span></div>
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Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-86924337284573571622015-10-17T05:20:00.005-07:002016-12-16T09:28:40.201-08:00Bitterness: Our Heart's Poison<div style="font-size: 12px; line-height: normal;">
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<span style="font-family: "georgia" , "times new roman" , serif;">This is a <b>matador vine</b>, which is found in the jungles of South America. This vine takes root in the crevasses of the tree and slowly begins to grow. As it grows, it wraps tendrils around the tree that grow larger and clasp tighter as it climbs skyward, eventually killing the tree. Once to the top, a flower blooms and scatters its seeds, starting the process over again.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">I was struck by what a powerful picture this is of how bitterness can slowly creep into our lives and destroy us emotionally, physically, and spiritually. No one ever sets out to be bitter and it is often years in the making. But it is does strangle us and makes our lives miserable, forcing us often to engage in unhealthy behaviors to numb our feelings. </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Are you bitter? You may be asking yourself, "How did I get here? How did I become so bitter?" The process usually begins when you are wronged. Maybe you are a victim of horrific abuse and your abuser isn't sorry. Maybe something was taken from you unjustly and you want it back. Maybe you are angry with God that He could have allowed you to be hurt so badly. Maybe you don't want to forgive. Maybe you want revenge, restitution, justice. </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">The enemy pounces on those feelings and uses it as an opportunity to pull us away from God and </span><span style="font-family: "georgia" , "times new" serif;">turn</span><span style="font-family: "georgia" , "times new roman" , serif;"> to other things to make our pain go away. Eating disorders, alcohol, drugs, sex--anything to deaden the pain of what we are feeling. This pushes us into a cycle of destruction and bitterness feeds that </span><span style="font-family: "georgia" , "times new" serif;">cycle. </span></div>
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<span style="color: #0e0e0e; font-family: "georgia" , "times new roman" , serif;"><span style="font-family: "georgia" , "times new roman" , serif;">Friend, I don't know what you have been through, but God calls us to forgiveness. Not to excuse the wrongs that have happened or to make them go away. But God calls you to forgive so that the pain doesn't ruin us. </span><span style="font-family: "georgia" , "times new roman" , serif;"> </span><span style="font-family: "georgia" , "times new roman" , serif;">In the short term, unforgiveness offers relief, but in the </span><span style="font-family: "georgia" , "times new roman" , serif;">long run, it just eats away at your heart. It allows the accuser to continue to hurt you over and over again by what was done in the past. I would bet that it is not hurting them any longer. </span><span style="color: #0e0e0e; font-family: "georgia" , "times new roman" , serif;">You can forgive the person without excusing the act. </span><span style="color: #0e0e0e; font-family: "georgia" , "times new roman" , serif;">Forgiveness brings a peace that helps you go on with life (Philippians 4:7).</span></span><br />
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<span style="color: #0e0e0e; font-family: "georgia" , "times new roman" , serif;">God sent His Son to pay the ultimate sacrifice for all of our sins. Christ died on the cross so that we can be free! Don't let the poison of bitterness keep you from walking in freedom. Lay it down and allow God to restore you.</span></div>
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More information on the Matador Vine can be found here </div>
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https://meetingintheclouds.wordpress.com/2011/05/05/murderer/</div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com1tag:blogger.com,1999:blog-6462056770566540604.post-55150998506312044752015-10-02T18:52:00.000-07:002015-11-23T19:45:58.475-08:00OvercomerLife throws us lots of twists and turns. God didn't promise us a life with Him that would be problem-free. When Goliath-like giants that can overwhelm us to the point of despair and hopelessness come into our lives, we have to remember that God is on our side. "If God is for us, who can be against us?" (Romans 8:31). Mandisa's song 'Overcomer' encourages us to remember that we are "more than conquerors" (Romans 8:37) over whatever may come into our life.<br />
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Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-58364221051711397362015-09-23T05:59:00.001-07:002016-01-14T10:24:59.917-08:00Are You An Island of Isolation?<div class="WordSection1">
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<a href="http://fm.cnbc.com/applications/cnbc.com/resources/img/editorial/2014/01/30/101378487-200562742-002.530x298.jpg?v=1391116458" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img adlesse_been_here="true" border="0" src="http://fm.cnbc.com/applications/cnbc.com/resources/img/editorial/2014/01/30/101378487-200562742-002.530x298.jpg?v=1391116458" height="179" width="320" /></a></div>
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<span style="color: #1a1a1a;">Are you the type of person that when you are going through something in your life that is
really tough, you tend to push others away? For me it depends on what it is. For example if it I had cancer, it wouldn't be hard for me to let others know and to receive their help. However, when I had an eating disorder, I felt guilty, embarrassed and ashamed so I didn't want anyone to know. So the worse things
got with my eating disorder the more I tried to hide and push people
away. I may not have pushed them away physically but emotionally my
relationships became very shallow and few knew what was really going on in my
life. I was an emotional island who had very few visitors.</span></div>
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<span style="color: #1a1a1a;">WHY? Bottom line: FEAR. Fear of judgement. Fear of what other people might think. Fear of letting others down. Fear of failure. Fear of rejection. Fear of being held accountable. Fear of hurting others.</span></div>
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<span style="color: #1a1a1a;">Sometimes it seems easier to be an island. In a way I thought I was protecting myself but really I was hiding. It felt lonely, empty and isolated. The enemy likes us to be isolated because we are cut off from the body of Christ. It is much easier to get us to believe lies about ourselves and act on them if we have no one who is challenging how we are thinking. </span></div>
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<span style="color: #1a1a1a;">Lets look at what Scripture says about isolation</span></div>
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<span style="color: #1a1a1a;"><b>God intended for us to live life with others and to help each other with our struggles.</b></span></div>
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<span style="color: #1a1a1a; font-family: "courier new";">o<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">Genesis 2:18 “The LORD God said “it is not good for man to be alone. I will make a helper suitable for him.”</span><span style="color: #1a1a1a;"><o:p></o:p></span></div>
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<span style="color: #1a1a1a; font-family: "courier new";">o<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">Ecclesiastes 4:12 “A person standing alone can be attacked and defeated but two can stand back to back and conquer.”</span><span style="color: #1a1a1a;"><o:p></o:p></span></div>
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<span style="color: #1a1a1a; font-family: "courier new";">o<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">Hebrews 10:24-25 “And let us consider how we may spur one another on toward love and good deeds. Let us not give up meeting together as some are in the habit of doing, but let us encourage one another—and all the more as you see the Day approaching”.</span><span style="color: #1a1a1a;"><o:p></o:p></span></div>
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<b><span style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">The body does not function if different parts are isolated or disconnected</span><span style="color: #1a1a1a;">. </span><o:p></o:p></b></div>
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<span style="font-family: "courier new";">o<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">1 Corinthians 12:20-21 “As it is, there are many parts, but one body. The eye cannot say to the hand “I don’t need you! And the hand cannot say to the feet, I don’t need you”.</span><o:p></o:p></div>
<div class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;">
<b><span style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">Isolation can open us up to spiritual attack especially when our thoughts go unchecked</span><o:p></o:p></b></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 1in; text-indent: -0.25in;">
<span style="color: #1a1a1a; font-family: "courier new";">o<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">Proverbs 18:1 “Whoever isolates himself seeks his own desire; he breaks out against all sound judgement"</span></div>
<div class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;">
<b><span style="font-family: "symbol";">·<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">Jesus retreated into solitude to be with God. </span><o:p></o:p></b></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 1in; text-indent: -0.25in;">
<span style="color: #1a1a1a; font-family: "courier new";">o<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">Mark 1:35 “Very early in the morning, while it was still dark, Jesus got up left the house and went off to a solitary place, where he prayed”.</span><span style="color: #1a1a1a;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 1in; text-indent: -0.25in;">
<span style="color: #1a1a1a; font-family: "courier new";">o<span style="font-family: "times new roman"; font-size: 7pt;"> </span></span><span style="color: #1a1a1a;">Matthew 14:23 “After he has sent the crowds away, He went up on the mountain, by Himself to pray and when it was evening, He was there alone”.</span><span style="color: #1a1a1a;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span style="color: #1a1a1a;">From these verses we learn that time spent alone with God in solitude is Biblical, refreshing, and restorative. However, time spent in isolation brings anxiety, depression, loneliness, and fear.</span></div>
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<span style="color: #1a1a1a;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #1a1a1a;">But once you are already on an island, how do you get off? You need help. You have to share your struggle with someone. That might sound scary but you don't have to start telling everyone you meet saying "Hi, I'm Jen. I have an eating disorder. Could you tell me what time it is?" That is not what God intended either. </span></div>
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<span style="color: #1a1a1a;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #1a1a1a;">Beloved. Stop hiding. Find someone you trust. Share with them what is going on. Get off that island!</span></div>
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<span style="color: #1a1a1a;"><br /></span></div>
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<br /></div>
</div>
Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0tag:blogger.com,1999:blog-6462056770566540604.post-40999208240205540342015-09-16T03:52:00.001-07:002015-09-16T03:52:24.670-07:00Anthony Brown: WorthSinger/song writer Anthony Brown and Group Therapy have recently come out with a song that I thought was so powerful and I want to share it with you. <br />
<br />
The lyrics are<br />
You thought I was worth saving, so you came into my life<br />
You thought I was worth keeping, so you cleaned me up inside<br />
You thought I was to die for, so you sacrificed your life<br />
So I could be clean<br />
So I could be whole<br />
So I could tell everyone I know<br />
<br />
Beloved, this is a glimpse into how God sees you and how much He loves you! <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/iX59fjowutw/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/iX59fjowutw?feature=player_embedded" width="320"></iframe></div>
<br />Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com1tag:blogger.com,1999:blog-6462056770566540604.post-22911776218570875622015-09-08T14:29:00.001-07:002019-08-17T05:24:25.759-07:00Sheep In Need Of A Shepherd<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.internetmonk.com/wp-content/uploads/Shepherd-in-Israel.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img adlesse_been_here="true" border="0" src="https://www.internetmonk.com/wp-content/uploads/Shepherd-in-Israel.jpeg" height="240" width="320"></a></div>
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;">I learned something about sheep today. </span><span style="font-family: "georgia" , "times new roman" , serif;">I have been reading Phillip Keller's book, <u>A Shepherd Looks at Psalm 23</u>. He takes this well-known Psalm and helps his reader to see it through a new lens; through the eyes of a shepherd. Most of us aren't familiar with the nomadic life of a shepherd, leading a flock through a barren land in search of food and water and all that entails. But people back then had an understanding of that life. Keller's insights help to give us a better context of what is really trying to be conveyed through this psalm. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;">In Psalm 23:2 it says " He makes me lie down in green pastures". Did you know that sheep won't lie down unless four requirements are met? They must be</span><br />
<ol>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Free of fear</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Free of friction within their own flock</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Free of parasites or pests</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Free of hunger</span></li>
</ol>
<span style="font-family: "georgia" , "times new roman" , serif;">The only thing that can offer them freedom from these distractions is their owner and caretaker, their shepherd. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;">When these needs are <i>not</i> met the flock is restless, discontented, agitated and disturbed. The same is true for people. When we are not free of these distractions we are not contented. We can't lie down and rest. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;">Do you find it hard to rest? Look at the four items listed above and see if you can find the source of your unrest. Maybe you're afraid of gaining weight? Maybe you have a strained relationship that causes you to turn to eating behaviors to numb the pain? Maybe you are fixated on recurring or disagreeable experiences that bug you, but keep you distracted? Maybe you deny yourself the food your body needs causing you to try and satisfy your gnawing hunger by other means?</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span><span style="font-family: "georgia" , "times new roman" , serif;">Listen to all God, as your Shepherd, does for you as described by Phillip Keller:</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;">"He works to clear the life of rocks of stony unbelief. He attempts to break up the hard proud human heart that is set like sun-dried clay. He then sows the seed of His own precious Word, which, if given half a chance to grow, will produce rich crops of contentment and peace. He waters this with the dews and rain of His own presence by the Holy Spirit. He tends and cares and cultivates the life, longing to see it become rich and green and productive." (page 55)</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<br />
<span style="font-family: "georgia" , "times new roman" , serif;">That is how our God, our Shepherd, works in our lives. Despite the billions of people on the earth, He carefully and lovingly does this for each one of us, for YOU! Run to Him. Cling to Him. He is waiting for you. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;">Let the Words of Psalm 23 wash over you</span><br />
<br />
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "georgia" , "times new roman" , serif;"><b>1</b> The Lord <i>is</i> my shepherd; I
shall not want.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "georgia" , "times new roman" , serif;"><b>2 </b>He
makes me to lie down in green pastures;<b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "georgia" , "times new roman" , serif;"> He leads me beside the still waters.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "georgia" , "times new roman" , serif;"><b>3 </b>He
restores my soul;<b> </b>He
leads me in the paths of righteousness<b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "georgia" , "times new roman" , serif;"> For His name’s sake.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "georgia" , "times new roman" , serif;"><b>4 </b>Yea,
though I walk through the valley of the shadow of death,<b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "georgia" , "times new roman" , serif;"> I will fear no evil; For You <i>are</i>
with me; Your rod and Your staff, they comfort me.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "georgia" , "times new roman" , serif;"><b>5 </b>You
prepare a table before me in the presence of my enemies;<b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: "georgia" , "times new roman" , serif;"> You anoint my head with oil; My cup runs
over.<o:p></o:p></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b>6 </b>Surely
goodness and mercy shall follow me all
the days of my life;<b> </b></span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"> And
I will dwell in the </span><span style="font-family: "georgia" , "times new roman" , serif;">house of the Lord</span><b style="font-family: Georgia, 'Times New Roman', serif;">
</b><span style="font-family: "georgia" , "times new roman" , serif;">forever.</span></div>
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Michigan Eating Disorders Alliancehttp://www.blogger.com/profile/10303431490687332302noreply@blogger.com0